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Mock Potato Salad   Message List  
Reply | Forward Message #13513 of 13548 |
Mock Potato Salad

Who says you can't enjoy potato salad on your low carb diet? This recipe has 3 or less carbs per serving and is super easy to make!

Ingredients:


1 medium size head of cauliflower(broken into small florets)
1/2 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon dried mustard
3 green onions
1 finely chopped jalapeno pepper or 2 tablespoons chopped green bell pepper (optional)
salt and pepper
optionally - 2 packet sugar substitute depending on how you like your potato salad, it's good with or without this!

Instructions:

Cook cauliflower in boiling water until tender (about 10 minutes) Drain and rinse as usual. Now for the salad making part. Get out your big potato salad bowl and mix together mayo, lemon juice, mustard and sugar subst. if you're using one. Add your veggies to the mixture (cauliflower, green onions, and peppers) and toss until well coated. Salt and pepper to your liking. Chill and serve with anything you might normally serve potato salad with.


Perfect for cookouts and lunchboxes.

For different flavors alter your veggie inclusions. Try different kinds of peppers. Great with any casual meal.


Mock Potato Salad - LOW CARB Recipe | Losing It - Getting Fit

 

 

 
This recipe is courtesy of The LowCarbRecipeBox http://health.groups.yahoo.com/group/LowCarbRecipeBox/

If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~>  I have a Recipe Request!


Thu Jun 4, 2009 8:34 pm

LowCarbRecipeBox@...
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Message #13513 of 13548 |
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Mock Potato Salad Serving Size : 8 20 Ounces Cauliflower -- frozen, bag 1/4 cup celery -- chopped 1/4 cup onion -- chopped 6 eggs -- boiled and chopped 1 cup...
glassmurf@...
glassmurf
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Mar 10, 2004
9:26 pm

Mock Potato Salad Serving Size : 8   20 Ounces Cauliflower -- frozen, bag 1/4 cup celery -- chopped 1/4 cup onion -- chopped 6 eggs -- boiled and chopped 1...
glassmurf@...
glassmurf
Offline Send Email
Mar 13, 2004
5:03 pm

_Mock Potato Salad _ (http://losingit-gettingfit.blogspot.com/2007/11/mock-potato-salad-low-carb-recipe.html) Who says you can't enjoy potato salad on your...
LowCarbRecipeBox@...
Send Email
Jun 4, 2009
8:35 pm
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