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-= Exported from BigOven =-
French Toast
Recipe By:
Serving Size: 0
Cuisine:
Main Ingredient:
-= Ingredients =-
4 eggs
3 tablespoons Soy Protein isolate -- Powder Vanilla
3 tablespoons Flax Seed -- meal ; (Has a nutty ta
2 tablespoons Water
2 tablespoons Cream
1 pinch Salt
2 ounces Butter -- clarified 60gr Divid
cinnamon ; -- to taste
1 tablespoon Splenda -- ; (1 to 2)
-= Instructions =-
Mix eggs, cream, water, "flours" and salt well. Melt half of the butter in a pie plate (I used a glass pan) in the oven while preheating to 425°F-220°C Make sure butter doesn't burn. Remove from the oven and pour mixture into pie plate. Cook at 425°F-220°C for 8 minutes. Turn oven down to 275°F-140°C and cook for 7 minutes. Most of the carbs are in the "flours".
Once you remove it from the oven, top with a little butter and cinnamon and Atkins pancake syrup or for a savoury meal eggs & bacon.
** This recipe can be pasted into BigOven without retyping. **
** Easy recipe software. Try it free at: http://www.bigoven.com **
French Toast
Recipe By:
Serving Size: 0
Cuisine:
Main Ingredient:
-= Ingredients =-
4 eggs
3 tablespoons Soy Protein isolate -- Powder Vanilla
3 tablespoons Flax Seed -- meal ; (Has a nutty ta
2 tablespoons Water
2 tablespoons Cream
1 pinch Salt
2 ounces Butter -- clarified 60gr Divid
cinnamon ; -- to taste
1 tablespoon Splenda -- ; (1 to 2)
-= Instructions =-
Mix eggs, cream, water, "flours" and salt well. Melt half of the butter in a pie plate (I used a glass pan) in the oven while preheating to 425°F-220°C Make sure butter doesn't burn. Remove from the oven and pour mixture into pie plate. Cook at 425°F-220°C for 8 minutes. Turn oven down to 275°F-140°C and cook for 7 minutes. Most of the carbs are in the "flours".
Once you remove it from the oven, top with a little butter and cinnamon and Atkins pancake syrup or for a savoury meal eggs & bacon.
** This recipe can be pasted into BigOven without retyping. **
** Easy recipe software. Try it free at: http://www.bigoven.
This recipe is courtesy of The LowCarbRecipeBox http://health.groups.yahoo.com/group/LowCarbRecipeBox/
If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
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