Eggs Scrambled with Fresh Spinach |
| HEALTHY RECIPES |
Recipe Brought to you by ![]() |
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This recipe serves: 4
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients
1 teaspoon olive oil
1/2 cup chopped, fresh spinach leaves
4 tablespoons diced Vidalia onion
4 large eggs
salt to taste
freshly ground black pepper
2 tablespoons chopped parsley
Cooking Instructions
1. Heat the oil in a 8" non-stick frying pan over medium-high heat.
2. Add the onions to the pan and cook for about 2 minutes. Add the spinach and cook one minute more. Remove the vegetables and set aside. Wipe the pan clean so that it can be reused for the eggs.
3. Whisk the eggs with the salt and pepper until well blended.
4. Pour the eggs and vegetables into the frying pan and stir constantly over low heat with a rubber spatula.
5. When the eggs have reached the desired degree of doneness, put them on warm plates and serve immediately.
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This recipe is courtesy of The LowCarbRecipeBox http://health.groups.yahoo.com/group/LowCarbRecipeBox/
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If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
