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EASY BREAKFAST VEGGIE FAUX PIZZA
2T butter
3 large eggs
½c frozen chopped spinach, thawed, drained and squeezed dry
1 small tomato, deseeded and chopped finely
1c shredded Italian cheese of choice
Melt butter in saute pan on high heat; break eggs into pan, piercing yolks and tilting pan back and forth until eggs cover bottom; spread spinach and tomato diced over eggs; top with cheese; cover pan and turn off heat to burner (electric) or reduce heat to lowest setting (gas). Dish is done when the cheese is melted and bubbly.
Serves 2; nutrient data per serving:
kcal - 393
fat - 29g
sat fat - 15g
poly fat - 2g
mono fat - 9g
carbs - 9g
fiber - 2g
protein - 27g
Shrinking Sherry's Low Carb Breakfast Recipes
This recipe is courtesy of The LowCarbRecipeBox http://health.groups.yahoo.com/group/LowCarbRecipeBox/
If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
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