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Italian Sausage Soup
from Kathy ~ http://www.a2zkathy.com/
This is very much like the soup from Olive Garden-- only better! The numbers (6) are the carbs.
16 oz Bulk Italian sausage (5)** see below
1 medium Turnip (8)
1 cup cream (7)
Spinach leaves (1)
8 oz sliced mushrooms (9)
1 can chicken broth (1)
shredded cheese (optional)
(total carbs-- 31*)
Peel and thinly slice the turnip. Put in soup pan, add 1 can of chicken broth, one 1 can of water, and package of sliced mushrooms. Turn fire on medium. While this is heating, brown and crumble Italian sausage. Bring liquids up to a slight boil and add sausage (including any drippings) and cream, simmer for about 10 minutes. Put spinach leaves in, cover and turn off the fire.
Serve with a sprinkling of shredded cheese of your choice. Smoked sharp cheddar, swiss, or Parmesan works well... Add these carbs.
* These carb count are slightly rounded up.
** I use the Owens brand of Italian sausage. You can get it at Walmart. It comes in a roll like regular breakfast sausage so you don't have to strip it out of a casing.
16 oz Bulk Italian sausage (5)** see below
1 medium Turnip (8)
1 cup cream (7)
Spinach leaves (1)
8 oz sliced mushrooms (9)
1 can chicken broth (1)
shredded cheese (optional)
(total carbs-- 31*)
Peel and thinly slice the turnip. Put in soup pan, add 1 can of chicken broth, one 1 can of water, and package of sliced mushrooms. Turn fire on medium. While this is heating, brown and crumble Italian sausage. Bring liquids up to a slight boil and add sausage (including any drippings) and cream, simmer for about 10 minutes. Put spinach leaves in, cover and turn off the fire.
Serve with a sprinkling of shredded cheese of your choice. Smoked sharp cheddar, swiss, or Parmesan works well... Add these carbs.
* These carb count are slightly rounded up.
** I use the Owens brand of Italian sausage. You can get it at Walmart. It comes in a roll like regular breakfast sausage so you don't have to strip it out of a casing.
This recipe is courtesy of The LowCarbRecipeBox
http://health.groups.yahoo.com/group/LowCarbRecipeBox/
If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~> I have a Recipe Request!
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If you would like to request a recipe from the LowCarbRecipeBox,
click here ~~>
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