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Chocolate Chip Coconut Pecan Cookies - Low Carb
Servings 24-30
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1.5 cup WPI (2g)
2 tsp vanilla
1/2 cup splenda granular (12g)
3 tablespoons sugar free maple syrup, I used Cozy Cottage – (1g)
1/2 cup unsweetened coconut meat -- (dessicated shredded) (9g)
1 cup chopped pecans (8g)
1 teaspoon baking soda
1 teaspoon baking powder
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 egg (1g)
3/4 cup unsalted butter, softened
3 oz lc chocolate chopped (3g)-
Mix softened butter with splenda; add maple syrup, egg.
Mix protein powders with baking soda and powder, cinnamon, nutmeg, and add to first mixture. Then add coconut, pecans, then chocolate, chopped up into pieces.
Drop by spoonfuls (I used a one inch cookie scoop), put on cookie sheet lined with parchment paper, then bake at 350 for about 10-12 mins (cookies will brown, also butter will bubble around them.)
Remove and cool then store in a covered container, preferably overnight before consuming to enhance texture. Very good texture and flavor.
Servings 24-30
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1.5 cup WPI (2g)
2 tsp vanilla
1/2 cup splenda granular (12g)
3 tablespoons sugar free maple syrup, I used Cozy Cottage – (1g)
1/2 cup unsweetened coconut meat -- (dessicated shredded) (9g)
1 cup chopped pecans (8g)
1 teaspoon baking soda
1 teaspoon baking powder
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 egg (1g)
3/4 cup unsalted butter, softened
3 oz lc chocolate chopped (3g)-
Mix softened butter with splenda; add maple syrup, egg.
Mix protein powders with baking soda and powder, cinnamon, nutmeg, and add to first mixture. Then add coconut, pecans, then chocolate, chopped up into pieces.
Drop by spoonfuls (I used a one inch cookie scoop), put on cookie sheet lined with parchment paper, then bake at 350 for about 10-12 mins (cookies will brown, also butter will bubble around them.)
Remove and cool then store in a covered container, preferably overnight before consuming to enhance texture. Very good texture and flavor.
Makes 24 to 30 cookies, 1.1 gram without coconut, 1.5 with coconut
This recipe is courtesy of The LowCarbRecipeBox
http://health.
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