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Italian Spinach Pie
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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4 ounces cottage cheese, lowfat
1 cup ricotta cheese
2 cups fresh spinach -- cooked, about 1 lb raw
1 cup mozzarella cheese -- shredded
4 eggs -- beaten
1/2 cup red pepper -- chopped fine
1/2 cup parmesan cheese -- grated or shredded
1 teaspoon oregano
Preheat oven to 350. Mix all ingredients until well blended.
Pour into greased 9 inch pie plate
Bake 40 minutes or until center is set
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Per Serving (excluding unknown items): 173 Calories; 12g Fat (60.9% calories
from fat); 14g Protein; 3g Carbohydrate; trace Dietary Fiber; 139mg
Cholesterol; 276mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0
Vegetable; 1 1/2 Fat.
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