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Cinnamon Pancakes with Maple Butter and Sugared Pecans   Message List  
Reply | Forward Message #10484 of 13548 |
Cinnamon Pancakes with Maple Butter and Sugared Pecans



Cinnamon Pancakes with Maple Butter

Ingredients:
1 cup protein powder, sifted
3 eggs
1 teaspoon vanilla
1 teaspoon cinnamon
Dash salt
1 tsp baking powder
1/2 cup cream
1/2 cup water
1 stick butter, softened
1/2 teaspoon maple flavoring
Sweetener to taste

Directions:
Mix eggs, vanilla flovour, cinnamon, slat, baking powder, cream and water. At last, sift the protein powder to the mix.

For the Maple butter mix the butter with the maple flavour and add sweetener to taste.

Delicious served with Sugared Pecans:


Sugared Pecans

Ingredients:
1 egg white
2 cups pecan halves
1/2 cup melted butter
1/4 cup Splenda
2 teaspoons cinnamon

Directions
In a bowl, beat egg white until foamy. Add pecans and toss until well coated. Combine the Splenda and cinnamon; sprinkle over the pecans and toss to coat. Spread in a single layer on an ungreased baking sheet. Bake at 300°F for 30 minutes or until browned. Cool on waxed paper.

Low Carbohydrate Cinnamon Pancakes with Maple Butter Recipe

Sun Jan 15, 2006 7:06 am

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glassmurf
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Forward 		Message #10484 of 13548 |
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Cinnamon Pancakes with Maple Butter Low Carb Recipe Ingredients: 1 cup protein powder, sifted 3 eggs 1 teaspoon vanilla 1 teaspoon cinnamon Dash salt 1 tsp... 		glassmurf@...
glassmurf
Offline Send Email 		Dec 18, 2004
4:31 am

Cinnamon Pancakes with Maple Butter and Sugared Pecans 1 cup protein powder, sifted 3 eggs 1 teaspoon vanilla 1 teaspoon cinnamon Dash salt 1 tsp baking...
glassmurf@...
glassmurf
Offline Send Email 		Mar 5, 2005
5:33 am

Cinnamon Pancakes with Maple Butter Ingredients: 1 cup protein powder, sifted 3 eggs 1 teaspoon vanilla 1 teaspoon cinnamon Dash salt 1 tsp baking powder 1/2...
glassmurf@...
glassmurf
Offline Send Email 		Jan 15, 2006
7:07 am
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