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RED BELL PEPPER & MUSHROOM SAUTE   Message List  
Reply | Forward Message #10468 of 13548 |
* Exported from MasterCook *

RED BELL PEPPER & MUSHROOM SAUTE

Recipe By : shared by Gypsybussings
Serving Size : 4 Preparation Time :0:00
Categories : Mushrooms Peppers
Skillet

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon butter
1 large red bell pepper -- cored, seeded and cut into 1-inch squares
1 large yellow bell pepper -- cored, seeded and cut into 1-inch squares
1/4 pound mushrooms
salt and pepper -- to taste
1 1/2 teaspoons tarragon -- chopped

1. Melt better in a heavy nonstick skillet over medium heat. Saute bell
peppers and mushrooms for 7 to 8 minutes, or until vegetables are tender.
Season with salt and pepper to taste. Stir in the tarragon and cook for
another minute.

Source:
"Mary Dee's "Traditional Kitchen Presents LOW CARB RECIPES August 2004"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 31 Calories; 1g Fat (30.0% calories
from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol;
12mg Sodium. Exchanges: 1 Vegetable; 0 Fat.

NOTES : 5.4 grams carbs

Nutr. Assoc. : 0 0 0 0 0 0



Thu Sep 1, 2005 7:36 am

glassmurf
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* Exported from MasterCook * RED BELL PEPPER & MUSHROOM SAUTE Recipe By : shared by Gypsybussings Serving Size : 4 Preparation Time :0:00 Categories :...
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glassmurf
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Sep 1, 2005
7:36 am
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