* Exported from MasterCook *
RED BELL PEPPER & MUSHROOM SAUTE
Recipe By : shared by Gypsybussings
Serving Size : 4 Preparation Time :0:00
Categories : Mushrooms Peppers
Skillet
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon butter
1 large red bell pepper -- cored, seeded and cut into 1-inch squares
1 large yellow bell pepper -- cored, seeded and cut into 1-inch squares
1/4 pound mushrooms
salt and pepper -- to taste
1 1/2 teaspoons tarragon -- chopped
1. Melt better in a heavy nonstick skillet over medium heat. Saute bell
peppers and mushrooms for 7 to 8 minutes, or until vegetables are tender.
Season with salt and pepper to taste. Stir in the tarragon and cook for
another minute.
Source:
"Mary Dee's "Traditional Kitchen Presents LOW CARB RECIPES August 2004"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 31 Calories; 1g Fat (30.0% calories
from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol;
12mg Sodium. Exchanges: 1 Vegetable; 0 Fat.
NOTES : 5.4 grams carbs
Nutr. Assoc. : 0 0 0 0 0 0
RED BELL PEPPER & MUSHROOM SAUTE
Recipe By : shared by Gypsybussings
Serving Size : 4 Preparation Time :0:00
Categories : Mushrooms Peppers
Skillet
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon butter
1 large red bell pepper -- cored, seeded and cut into 1-inch squares
1 large yellow bell pepper -- cored, seeded and cut into 1-inch squares
1/4 pound mushrooms
salt and pepper -- to taste
1 1/2 teaspoons tarragon -- chopped
1. Melt better in a heavy nonstick skillet over medium heat. Saute bell
peppers and mushrooms for 7 to 8 minutes, or until vegetables are tender.
Season with salt and pepper to taste. Stir in the tarragon and cook for
another minute.
Source:
"Mary Dee's "Traditional Kitchen Presents LOW CARB RECIPES August 2004"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 31 Calories; 1g Fat (30.0% calories
from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol;
12mg Sodium. Exchanges: 1 Vegetable; 0 Fat.
NOTES : 5.4 grams carbs
Nutr. Assoc. : 0 0 0 0 0 0