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Far-East Asparagus   Message List  
Reply | Forward Message #10363 of 13555 |
Far-East Asparagus
 
1 1/2 pounds fresh asparagus
1 tablespoon vegetable oil
1/8 teaspoon ginger (fresh if possible)
dash pepper
1 teaspoon soy sauce
 
Wash asparagus and break off stalks as far down as they snap easily;
cut diagonally into 1/2-inch thick slices. In large skillet, heat
oil.

Add asparagus and remaining ingredients except soy sauce. Cover and
cook over high heat 3 minutes or until crisp-tender, stirring 2 or 3
times. Add soy sauce and mix well.

Calories: 72, Fat: 4 g, Carbohydrates: 4 g, Fiber: 2 g, Protein: 4 g


Mon Apr 11, 2005 5:37 pm

glassmurf
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Far-East Asparagus 1 1/2 pounds fresh asparagus 1 tablespoon vegetable oil 1/8 teaspoon ginger (fresh if possible) dash pepper 1 teaspoon soy sauce Wash...
glassmurf@...
glassmurf
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Apr 11, 2005
5:37 pm
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