Far-East Asparagus
1 1/2 pounds fresh asparagus
1 tablespoon vegetable oil
1/8 teaspoon ginger (fresh if possible)
dash pepper
1 teaspoon soy sauce
Wash asparagus and break off stalks as far down as they snap easily;
cut diagonally into 1/2-inch thick slices. In large skillet, heat
oil.
Add asparagus and remaining ingredients except soy sauce. Cover and
cook over high heat 3 minutes or until crisp-tender, stirring 2 or 3
times. Add soy sauce and mix well.
Calories: 72, Fat: 4 g, Carbohydrates: 4 g, Fiber: 2 g, Protein: 4 g
1 tablespoon vegetable oil
1/8 teaspoon ginger (fresh if possible)
dash pepper
1 teaspoon soy sauce
Wash asparagus and break off stalks as far down as they snap easily;
cut diagonally into 1/2-inch thick slices. In large skillet, heat
oil.
Add asparagus and remaining ingredients except soy sauce. Cover and
cook over high heat 3 minutes or until crisp-tender, stirring 2 or 3
times. Add soy sauce and mix well.
Calories: 72, Fat: 4 g, Carbohydrates: 4 g, Fiber: 2 g, Protein: 4 g