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' ' ' DAVE, your host, on dietary FAT
Why Fat?
http://techmart.com/~cubit/FATS.htm
cubit100
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' ' Confused About Fats?
includes opinions on TRANS FATS, and much more
http://www.westonaprice.org/knowyourfats/index.html
cubit100
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' Fat FAQ - - - - - - - - - - - - - - - FAQ
Frequently Asked Questions, from AHOA
http://www.cybernaut.com.au/optimal_nutrition/faq/faq.html
cubit100
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Atkins Fat Fast
The Atkins website has censored the Fat Fast.
http://www.low-carb.com/atarfatfa.html
cubit100
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Atkins Induction
http://store.yahoo.com/low-carb/atarruofin.html
cubit100
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Caveman High Fat
http://www.westonaprice.org/traditional_diets/caveman_cuisine.html
cubit100
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Cholesterol Myths by Uffe Ravnskov, MD, PhD
http://www.ravnskov.nu/cholesterol.htm
cubit100
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Cholesterol Skeptics
http://www.thincs.org/
cubit100
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Cholesterol Unrelated to Atherosclerosis
1936 !
http://www.cholesterol-and-health.org.uk:80/ihd-chol-2.html
cubit100
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Dave used artificial sweeteners.
Did I make a mistake?
http://www.eurekalert.org:80/pub_releases/2008-02/apa-asl020508.php
cubit100
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Diet Pill - thermogenic
Not just another bogus diet pill-
http://www.fucothin.com/Science/tabid/1159/Default.aspx
cubit100
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Eat Fat And Grow Slim
by Richard Mackarness, M.B.,B.S. (1958)
http://www.ourcivilisation.com/fat/
cubit100
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Erythritol
An artificial sweetener. It is a sugar alcohol, but causes almost no gas.
http://store.yahoo.com/iherb/erythritol.html
cubit100
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Fiber
http://www.second-opinions.co.uk/bran_and_cancer.html
cubit100
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Fructose
evil stuff
http://abc.net.au/rn/healthreport/stories/2007/1969924.htm
cubit100
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Gall Stones from low cholesterol
http://www.westonaprice.org/askdoctor/gallstones.html
cubit100
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Gary Taubes' Book
600 pages that could extend your life
http://www.amazon.com/Good-Calories-Bad-Gary-Taubes/dp/1400040787/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1200926373&sr=8-1
cubit100
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Ideas on why low carb should be High Fat
This webpage needs better supportive information.
http://www.low-carb.org.uk/lowcarbhighfat.htm
cubit100
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Insulin Users
Warning
http://techmart.com/~cubit/INSULIN.htm
cubit100
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Jann's Rules For Low Carbing
These are ever so popular among members. (I have not read them myself yet.)
http://techmart.com/~cubit/JannsRules95.htm
cubit100
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Judging Foods
Dave's opinion on how to pick diet foods.
http://techmart.com/~cubit/Judging_Foods.htm
cubit100
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LETTER ON CORPULENCE
By WILLIAM BANTING 4th edition (1869)
http://www.lowcarb.ca/corpulence/index.html
cubit100
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Linus Pauling Institute's Micronutrient Info.
vitamins, minerals, phytochemicals, and other nutrients
http://lpi.oregonstate.edu/infocenter/
cubit100
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Low Carb, High Protein Snack Bars +
These taste really good - and curb cravings
http://suzfavstoday.weebly.com/diet.html
suzmwick
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Myths About Fat & How Fat Can Help You Lose Weight
Video from Dr. Pearsall of Mercola.com
http://www.youtube.com/watch?v=nNOFSpVx8Ts
cubit100
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Nutrition Software by DietPower
http://www.dietpower.com/
cubit100
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Nutrition Software by FitDay
http://www.fitday.com
cubit100
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Nutrition Software by Lifeform
http://www.fitnesoft.com/index.shtml
cubit100
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Oxford history of Banting
includes info on studies confirming the success of High Fat Diets
http://www.second-opinions.co.uk/banting.html
cubit100
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Polish Optimal Diet
http://homodiet.netfirms.com/index.html
cubit100
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Polydextrose
Polydextrose adds body, texture and mouthfeel.... Carbs are like fiber, and sweetness is 10% of sugar.
http://store.honeyvillegrain.com/index.asp?PageAction=VIEWPROD&ProdID=637
cubit100
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Probiotic
3 days after taking this, my whole life changed. I need less sleep, I shifted to early rising, and feel more energy. I experiment with other probiotics. Culturelle can be found on the internet for about $17 a box.
http://www.culturelle.com/faq.jsp
cubit100
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Statin Drugs used for cholesterol reduction
Dangers of Statins
http://www.statinalert.org/mainpage.html
cubit100
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THE CHOLESTEROL MYTH
Part 1
http://www.second-opinions.co.uk/cholesterol_myth_1.html
cubit100
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THE CHOLESTEROL MYTH
Part 2: Dietary Fats and Heart Disease -not the results you might have expected
http://www.second-opinions.co.uk/cholesterol_myth_2.html
cubit100
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TRANS FATTY ACIDS AND CORONARY HEART DISEASE
http://www.hsph.harvard.edu/reviews/transfats.html
cubit100
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Trans Fats>>Systemic Inflammation>>Heart Disease
http://www.healthsentinel.com/org_news.php?event=org_news_print_list_item&id=18
cubit100
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Transfats from Partially Hydrogenated Oils
This is a logical description of the dangers of transfats.
http://www.treelight.com/health/nutrition/TFAsAndFasting.html
cubit100
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USDA Nutrient Data Laboratory
http://www.nal.usda.gov/fnic/foodcomp/
cubit100
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Water for Dieting
If this is bunk, let me know.
http://www.dwlz.com/WWinfo/water.html
cubit100
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Zero Carb Liquid Saccharine
May be a good alternative while carbless Splenda supplies are short.
http://www.smsweetener.com/sweetener_order_form.htm
cubit100
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Zero Carb Liquid Splenda
Supply is low.
http://www.sweetzfree.com/orderpaypal1.html
cubit100
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