BBQ sauce "Sweet Baby Ray's" is gluten free. My experience is all condiments
have to be checked.

>I also ended up with the fried things at the Santa Monica PF Chang's. Also
>after doing the whole gf dance with the waitress. Aw, well.
>
>
>
>Okay, I'm new here, but I really need to vent. My doctor said not to stress
>about condiments, even though I was still feeling some symptoms after
>trying
>a 90 percent gluten-free diet. Then I had some BBQ sauce on Sunday, and was
>completely insanely sick for three days. In the middle of this, I drag
>myself to the doctor, who says, oh, okay, no condiments for you.
>
>
>
>Ugh. I really hope this diet does the trick for me, because I am really
>sick
>of being sick.
>
>
>
>Thanks all,
>
>Heather
>
>