--- In LPAE@yahoogroups.com, "A. FRASER HOBDAY (Andrew)"
<westralia@g...> wrote:
>
> One important thing that is often forgotten is that if you are
> chelating or detoxing by any means is drink pleanty of clean water.
> Urine is where majority of the chelated heavy metal will exit. The
> more frequently you flush, the more you are likely to get rid of.
> This is where your 2 to 3 litres per day is important.

As to drinking lots of water, yes I find this very helpful.
In fact, one of my most bothersome symptoms is frequent
urination, so I have to drink a great deal to keep hydrated.
I think this is fairly common among mercury poisoned people,
and probably lead poisoned as well. I often drink over a
gallon of water per day!

I think many of us have compromised kidney function and/or
damage to our endocrine system that leads to frequent
urination, so we are prone to dehydration. That makes it
doubly important that we drink enough water.

I have also noted in myself how important it is to drink
lots of water vs other liquids. I used to take some of
my liquids in the form of teas (green and herbal) and
decaf coffee. I seem to do better getting the majority
of liquids from pure water.

--Stephanie


> Question for Stephanie:
> How did become poisoned with a variety of heavy metals?
> Maybe you could share with us your experience of the poisoning means,
> your diagnosis, and ongoing treatment and results.
> Thanks.
>
> - Andrew
>