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I have been on the MS Recovery Diet for 2 weeks and am seeing my MS triggered by Dairy, sugar, gluten and I can tell w/in 4 hours of ingesting a trigger food. My spasticity and pain gets so severe I can hardly cope. So I think that for me, a diet change is an absolute must for my well being and to halt the progression of my MS.
Samantha
I find that when I do not eat, I walk better and feel better overall. I cannot put my finger on why...but I will try a no wheat/gluten diet for a few weeks to see if it helps. It will be very hard because I love my pasta and bread and cakes and...............and.....................................! I'll let you know if anything eventful occurs. This article really was interesting for a few different neuro diseases. I hope you find it as informative as I did.
Kiki
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