Rama,

I've been doing alot of follow your breath meditation lately, and it has
helped me tremendously. I really can't feel 'the beautiful feeling in my heart'
that you guys talk about while doing the open heart prayer. I do feel a
beautiful feeling in my heart occasionally, it's like a wave of love comes over
me and moves out like the wind, sometimes lasting 1 second to an hour, and it's
usually prompted by nothing in particular. I've meditated focusing only on my
heart area with my finger there, without my finger there, with my hand there,
and still nothing. I re-read my meditation workshop manual and it really didn't
help, but it did mention quick charge, which I remember from the workshops, but
don't remember how to do. I checked my RT level 1-3 manuals and don't see how
to do it there, so could you please post that or email me, maybe that's the
thing I'm missing, LOL, I doubt it but it's worth a try. I actually did feel
what I think everyone is talking about after my second RT level 2 workshop, but
no one would leave me alone so I could enjoy the feeling, they kept asking me if
I wanted to do self cleaning in which I answered no thankyou, but after about
the 5th time I gave in, as by then the feeling was gone and replaced with
resentment and anger as no one could respect me and the answer I gave them, oh
well.

Bob