I'm running out of space so this ebook can be downloaded at
http://health.groups.yahoo.com/group/KirkhamsEbooks2/files/
in the HealthAndFitness section and reviewed at
http://kirkhamsmartialarts.tripod.com/ExerciseEbook_in.html
The price range is from $5.00 to $19.00
This printable ebook covers exercises you can do as part of your
everyday routine, without having to take time to exercise from your
busy schedule
Aloha
Rick