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Messages 98661 - 98690 of 100520   Oldest  |  < Older  |  Newer >  |  Newest
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98661
Steve, Are you competing naturally? You're from Toronto, right? I fully expect to be competing at the natural nationals in London, ON this year. You and I have...
Cy Schubert
cyschubert
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Mar 1, 2004
12:09 pm
98662
... doesn't work do half squats. That's what they do in PL contests now. Opps sorry Garye no slight intended. cajinjohn Ha ha John.. very funny.. one of the...
powerlftr50
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Mar 1, 2004
2:07 pm
98663
... Wraps are a "must" for heavy squatting..especially for us "mature" lifters... wimps don't squat at all...so there is nothing to worry about there... he he...
powerlftr50
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Mar 1, 2004
2:13 pm
98664
... If I was Helen.. I'd be gorgeous, not just cute..and ripped.. so give the girl her props eh? Just check out thephotos of us and compare.. Its easy to...
powerlftr50
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Mar 1, 2004
2:20 pm
98665
Hey Ivan...shhh... Don't tell anybody, okay?? ... ~~~~~~~~~~~~~~~~~~~~ I saw the movie yesterday. It was very good and will probably take some awards next...
Helen
helencassidi
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Mar 1, 2004
2:21 pm
98666
My current diet works out to 171 protein, 143 fat, 30 carbs, for a total caloric intake of 2300. My routine can be viewed at ...
Steve Holt
simplicity108
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Mar 1, 2004
2:37 pm
98667
Shawn, everyone is entitled to his or her opinion and should not be validated by religious belief. I'm Roman Catholic; I like to think I know my bible fairly...
Dan Manor
drjm1963
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Mar 1, 2004
2:54 pm
98668
<<If I was Helen.. I'd be gorgeous, not just cute..and ripped.. so give the girl her props eh? Just check out thephotos of us and compare.. Its easy to see......
Helen
helencassidi
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Mar 1, 2004
3:30 pm
98669
<<And, I've finally decided on my music. That really bothered me. My quest for that elusive song is over.>> So... Which song is it gonna be??...
Helen
helencassidi
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Mar 1, 2004
3:54 pm
98670
But Dan, this thread started by someone asking about fasting because he was considering it for religious reasons. Banjobomber...
Chris Huff
huff.christopher@...
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Mar 1, 2004
4:00 pm
98671
That depends on how you wrap. The wrapping shouldn't be tight over the patella. Someone said (I belive it was Barney) that he had sore knees before using knee...
u_f_f_e
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Mar 1, 2004
4:02 pm
98672
I find the CKD approach to be an emotional rollercoaster personally. Its alot of work to eat this and not that and then flip it only to maybe have lost a pound...
Kimberli
kimberlibold
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Mar 1, 2004
4:05 pm
98673
I'd like to say a quick note of thanks for eveyone who's responded to my post. It really makes a difference. martyn vancouver...
martyn
beartrapyvr
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Mar 1, 2004
4:06 pm
98674
... From: "Kimberli" <imystify@...> To: <IronOnline@yahoogroups.com> Sent: Monday, March 01, 2004 9:10 AM Subject: [IOL] Re: Diet update - end of 2nd...
Steve Holt
simplicity108
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Mar 1, 2004
4:12 pm
98675
Steve, I sent you a reply off-list. Another thought.... First a question. Do you do the CKD thing all year round, like I do the Metabolic Diet all year round?...
Cy Schubert
cyschubert
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Mar 1, 2004
4:24 pm
98676
Hi Kim, There is a WMSO show coming up in Vancouver in a few weeks (I'm not qualified as I'm an IFBB member), are you competing in that show or some other? ...
Cy Schubert
cyschubert
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Mar 1, 2004
4:42 pm
98677
<<Kim Pengelly wrote: As far as my perfectionistic tendencies go, I think internal fortitiude is a postive thing to possess but perfectionism can be a negative...
Bill Keyes
bilkyes
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Mar 1, 2004
4:42 pm
98678
... I am on page 6 of the photo gallery..of course the photo is a few years old ... I'm much cuter now...and more ripped.. he he..garye...
powerlftr50
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Mar 1, 2004
5:04 pm
98679
I was thinking about the recent fasting thread that I just sort of picked through. You could fast anything. Like t.v or desserts. I fasted t.v. for a week...
burchtrees1988
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Mar 1, 2004
5:42 pm
98680
Thanks for clearing this up Chris. All I have to say then, IMO, is don't judge your religious belief on fasting or other proof of faith. Whether you are Muslim...
Dan Manor
drjm1963
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Mar 1, 2004
6:02 pm
98681
This what I call off topic but some of the off topic stuff can make IOL stand apart from other message boards. ... wrote: <snip>I make it a point to be open...
burchtrees1988
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Mar 1, 2004
6:20 pm
98682
I need to spell it right. religion. KM I think my pastor should avoid medical terms when talking about the amazing human body. He said to the congregation,...
burchtrees1988
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Mar 1, 2004
6:38 pm
98683
Kim, Best of luck in your first show... ;-) ~Stingo Kimberli <imystify@...> wrote: I find the CKD approach to be an emotional rollercoaster personally....
Stingo
chopchopp1
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Mar 1, 2004
6:39 pm
98684
I will be in the Vancouver Natural Classic, amatuer show for sure... And pictures... hmmm... Might just snap a few (million) while in that lean of condition...
Kimberli
kimberlibold
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Mar 1, 2004
6:53 pm
98685
thx... I will be watching to see how the cardio/cals works for you... its such a fine line between doing enough sometimes and doing too much, and it seems to...
Kimberli
kimberlibold
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Mar 1, 2004
6:53 pm
98686
;-) thx ... personally. ... besides ... Enhancement ... pasta ... find ... just ... to ... dieting...
Kimberli
kimberlibold
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Mar 1, 2004
6:54 pm
98687
<<Hey Ivan...shhh...Don't tell anybody, okay?? :-) >> Okay, I won't. I promise, Helen. <<Mel exercises tremendous poetic license to do so.>> Hmmm...how so? ...
Ivan Schoen
ischoen
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Mar 1, 2004
7:07 pm
98688
Dan, I'm with you. I've been one of the "worst offenders", so I now try to stay clear of any religiously contentious threads, but in this case, I thought the...
Chris Huff
huff.christopher@...
Send Email
Mar 1, 2004
7:25 pm
98689
1) What is your favorite Bodybuilding/Powerlifting/Fitness/Nutrition website? 2) What is your favorite Bodybuilding/Powerlifting/Fitness/Nutrition...
Ivan Schoen
ischoen
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Mar 1, 2004
7:32 pm
98690
I finally got around to going to the dr. about the pain in the ball of my foot. The doc ordered X-rays, and I just found out that I have small spurs in the...
ironchic844
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Mar 1, 2004
7:39 pm
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