... two ... me. ... the ... At a meet.. I don't look at the audience.. I focus on the bar, the platform , my gear, the chalk etc.. The audience is background...
... I was scared to death until they called my name. Afterward my wife and daughter asked me,"we saw you we were right in front, Did you see us?" At that point...
Way to go Vickie - all this chat about pull-ups got Diane and I both back into them too and for that I'm grateful IOL family !! Art H. Still doing them. To get...
Hansen, Art
Hansen.Art@...
Apr 1, 2003 2:21 pm
76928
Joe: I tried to reply to you offlist but your .EDU mailserver does not seem to ... Anyway, If you are not already, make sure you subscribe to the Supertraining...
Thought for the day number one: If you do lots of heavy deadlifts just for fun the day before your back and chest superset day...your back and chest superset...
Rebecca J Hethcox
littlewolfling@...
Apr 1, 2003 2:50 pm
76930
Hi Everyone, Yesterday was a cardio day for me at the gym. The aspect of indoor cardio that I still enjoy is the fact that it affords the opportunity to people...
Helen
paxmoon@...
Apr 1, 2003 2:50 pm
76931
Both children are training, but then my daughter told me she does not want to do wieghts anymore. She is bored with them and doesn't find them challenging. She...
... Was her back straight? I will not go over 95 lbs that deep with a curved back, but if the hips are flexible, I think it could be done safely. My daughter...
Being secure in my manhood I'll ask this question. How is the best way to remove body hair? I did some searches and they say that shaving is best in some parts...
Hi Dan. It sounds like your daughter is plenty active. I wouldn't worry about her not wanting to hit the iron right now. As long as you're encouraging an...
Shave. It's fastest and most painless to use a beard and mustache trimmer with the guard removed. If you want to get on-stage smooth, though, you'll want to...
Thanks Charlie, I'm not worried about the MRI (yup, later today), although I don't really enjoy being put into that machine. I'm just weirded-out by this...
I would recommend two steps for you especially if it is your first time shaving. 1). Take off the longest stuff first with an electric hair clipper - this ...
Hansen, Art
Hansen.Art@...
Apr 1, 2003 3:20 pm
76938
I have read several articles on chin ups. Since I use them in my training for HIT, there seems to be controversy on the best method. Wide grip or narrow? Palms...
Good post and congrats. on making CKD work for you. How long have you been on it? Thanks, Will ... just for ... and chest ... spaghetti. :) ... while but ... ...
Hi Guys, I was wondering if anyone uses Tribulus & what you think about it. I was given a bottle full and am considering using it. Kind regards, Cassie (Phew!...
Don't feel as though you have failed. You have given your children a good headstart on learning to take care of themselves. That is more than many parents...
stphnswee@...
Apr 1, 2003 3:32 pm
76942
I personally tried it while trying andro a few years back and really found no benefit to either one at the time. Ok Breathe Cassie !! Art H. Hi Guys, I was...
Hansen, Art
Hansen.Art@...
Apr 1, 2003 3:36 pm
76943
The quick answer is that there is no one best way. The spectrum of hardest to easiest for chins goes as follows: Wide grip, palms facing away Medium...
Hey everyone: Well, it is official! I will be starting (much sooner than anticipated) my training under the tutelege of John Defendis. Just received my...
Cool Nathan ! I look forward to hearing more on your experiences with John. Art H. Hey everyone: Well, it is official! I will be starting (much sooner than ...
Hansen, Art
Hansen.Art@...
Apr 1, 2003 3:46 pm
76946
Helen, This is one of those "exercises" that caught-on in the 80's when it was fashionable. Yes, it *looks impressive* especially when the participant is ...
I started lifting weights after reading a story in the Parade magazine in our Sunday paper. It was about a 70ish lady that went to Walmart and wanted to buy a...
... Nathan, Where will you be training with John at??? Also - good luck to you, if the stories are correct, you will need to be on your game..but from the...
Tim Davies
tdavies1965@...
Apr 1, 2003 5:21 pm
76950
Hi Rebecca,Congrats on the progress!I answered one of your questions at the very bottom after all the various ramblings! I don`t think any one way is right for...
Last Post, so I'll try to cover everything. Thanks gang for the Chin up question and the encouragement for my daughter, Karen-Marie I read your post and will...
Elfing says: My big conclusion is that you have to try everything once to see what actually works..go figure. _____________________ Yep. I like to try new and...
Helen
paxmoon@...
Apr 1, 2003 6:24 pm
76953
WOW!I`ve seen ladies in their 60`s and 70`s puttering around in the gym and beleive me it makes a huge difference!I saw one lady who does her thighs and calves...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
