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Messages 69143 - 69172 of 100520   Oldest  |  < Older  |  Newer >  |  Newest
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69143
Karen, this guy was big and male. You are smaller (I can reasonably assume), and female. I'd think it's normal for him to be stronger, but it was rude for him...
Walt Rhoads
wtrhoads
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Dec 1, 2002
8:39 am
69144
Hello, just to add a note..at my school a massive food drive was/is run every thanksgiving.we were instructed at each home room to full up boxes for the ...
Ninomine@...
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Dec 1, 2002
10:37 am
69145
Can understand where Tonia and Richard are coming from. Don't remember last time I had a Big Mac and fries. About milk, whole milk does taste fatty but skim...
g.triano@...
gerry1251
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Dec 1, 2002
2:43 pm
69146
Hmmmm... I wanna play, but I can't think of a single thing. The thing with me is, I don't have any desire for fast-foods at all. If I do eat out, I'll go for...
Helen
paxmoon@...
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Dec 1, 2002
3:14 pm
69147
Nothing like an endorsement from the great one...looking to train with you someday Bomber...wherever you are:-) --oggy-- ... ...
william ogden
oggy033061
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Dec 1, 2002
3:46 pm
69148
I have noticed recently that my pants are getting tighter. So for the first time since May I got on the scales and UH....... While enjoying the heavy lifting,...
Simpl66756@...
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Dec 1, 2002
4:13 pm
69149
Refined carbs. I used to be addicted, now they make me feel ill I never could tolerate fastfood of any sort. Or skim milk/low-fat cottage cheese. I use 1% milk...
DonB
for_iol_listl
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Dec 1, 2002
4:15 pm
69150
I guess I discovered the reason Vince wouldn't let early trainees do the 8x8 routine: Decreasing rest between sets amplifies weaknesses. I expect this is...
Laree Draper
irononline
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Dec 1, 2002
4:24 pm
69151
... Sorry for the lateness of this reply. I'm slowly but surely working through my IOL folder. With all the crap that life has thrown me over the last while,...
Cy Schubert - CITS Op...
Cy.Schubert@...
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Dec 1, 2002
4:24 pm
69152
Hi laree, Where can I go to learn more about the 8x8s? I'm about to change my routine and would like to perhaps try that since workout times are important to...
Bryan Greifinger
bgreifinger@...
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Dec 1, 2002
4:33 pm
69153
Joe, The jury is still out on that one. Some scientists speculate that the number of muscle fibres can increase while most believe that the number of fibres...
Cy Schubert - CITS Op...
Cy.Schubert@...
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Dec 1, 2002
4:53 pm
69154
In message <20021125052221.253b9a6b.sfertch@...>, Shawn Fertch writes ... Shawn, Type IIa fibres can burn sugar and fat (anaerobic and aerobic). Type...
Cy Schubert - CITS Op...
Cy.Schubert@...
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Dec 1, 2002
5:11 pm
69155
<<There is a thread about Bomber Blend happening over on the supplements forum at Bodybuilding.com Check it out.>> Cool thread at Bodybuilding.com. Who's Vin...
Ivan Schoen
ivan52_53159
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Dec 1, 2002
5:11 pm
69156
<<Our history is outlined in the editorial and no, Dolf Lundgren is not the reason we are Dolfzine. ron>> I thought the reason was you had a dolphin that read...
Ivan Schoen
ivan52_53159
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Dec 1, 2002
5:21 pm
69157
<<Where can I go to learn more about the 8x8s?>> Right here! Ivan http://www.fitren.com/res3art.cfm?compid=18&artid=90 ... Do you Yahoo!? Yahoo! Mail Plus -...
Ivan Schoen
ivan52_53159
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Dec 1, 2002
5:29 pm
69158
In message <200211290039.gAT0d7q22216@...>, John Marshall w ... Hi John, ... For your (and my age) that seems about right. ... (220 - 45) *...
Cy Schubert - CITS Op...
Cy.Schubert@...
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Dec 1, 2002
5:36 pm
69159
<<Hmmmm...I wanna play, but I can't think of a single thing.>> Me too, Helen. With me, there is HARDLY anything I don't like. <<Kinda stinks in that I may...
Ivan Schoen
ivan52_53159
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Dec 1, 2002
5:39 pm
69160
Well, I used to be a big takeout, hamburger junkie. Now if i want a hamburger it is home made and without bread. On occation i have had to sit at McD's with...
Tony TheTuna
tony_thetuna_c
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Dec 1, 2002
5:46 pm
69161
... I told myself - No more on the strap issue but there it is again - Oggy reading into what he wants to- and No I am not singling anyone out but good God...
Tim Davies
tdavies1965@...
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Dec 1, 2002
5:47 pm
69162
Tony, Next time, tell them to make it 'animal style' too. IF you like mustard and onions! Have you ever looked under their cups? Colt ... From: Tony TheTuna ...
Colt
skunkburger101
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Dec 1, 2002
5:53 pm
69163
OK my friend the best way to set up a 8x8 is as follows: 1st. lets look at a split routine. 1st. day upper back , chest , shoulders. 2nd. day arms, forearms....
john r baron
jdbaron@...
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Dec 1, 2002
5:53 pm
69164
I'm Russ in Florida :-)...
TargetPlanet
webmaster@...
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Dec 1, 2002
5:53 pm
69165
My thoughts as well Tim. I cant wait for this weeks news letter, I have a feeling it may say something as to, """I don't use them all at once, only...
Tony TheTuna
tony_thetuna_c
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Dec 1, 2002
6:08 pm
69166
For the curious, a wrap is an elastic cloth used to support a joint during weakness, injury or fear thereof. The amount of elasticity in the material may also...
Laree Draper
irononline
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Dec 1, 2002
6:19 pm
69167
As a matter of fact i have. I work for one of the largest paper cup MFG's, and i know what is printed on almost all " Credit Lines". hehehe. We no longer make...
Tony TheTuna
tony_thetuna_c
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Dec 1, 2002
6:20 pm
69168
I take responsibility for throwing gas on the flames. All I wanted was for everyone to think about doing without straps. I meant nothing personal, nor did/do I...
DMartin316@...
danmartin316
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Dec 1, 2002
6:30 pm
69169
What does everyone want for christmas? Fitness related? I really, really, want a Dave Draper Bobble Head Doll. Hint Hint ... Tony. T he U ltimate N...
Tony TheTuna
tony_thetuna_c
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Dec 1, 2002
6:31 pm
69170
... Bryan ... Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.423 / Virus Database: 238 -...
Bryan Greifinger
bgreifinger@...
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Dec 1, 2002
6:46 pm
69171
~-----Original Message----- ~From: Simpl66756@... [mailto:Simpl66756@...] ~Sent: December 1, 2002 7:56 AM ~To: IronOnline@yahoogroups.com ~Subject:...
Jeff Martin
jmartin@...
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Dec 1, 2002
7:18 pm
69172
Amen Laree I hope this ends it once and for all cajinjohn [Non-text portions of this message have been removed]...
john r baron
jdbaron@...
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Dec 1, 2002
7:25 pm
Messages 69143 - 69172 of 100520   Oldest  |  < Older  |  Newer >  |  Newest
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