~Welcome home Brother! ~ ~>>> When I walk ~into the gym I'm ready for war against myself to beat ~anything I have done previously. Unexpectedly I ~found the...
Jeff Martin
jmartin@...
Sep 1, 2002 7:57 am
59809
~-----Original Message----- ~From: elaine myhill [mailto:elaine.myhill@...] ~Sent: August 29, 2002 8:57 AM ~To: IronOnline@yahoogroups.com ~Subject:...
Jeff Martin
jmartin@...
Sep 1, 2002 8:08 am
59810
~-----Original Message----- ~From: edwardsg48 [mailto:gary.edwards@...] ~Sent: August 29, 2002 11:38 AM ~To: IronOnline@yahoogroups.com ~Subject:...
Subject: [IOL] George Turner ... years ... any ... Will: I believe George Turner used to run a gym somewhere out in the Midwest, St. Louis, I think. He had...
Jim Ganley
MrNH77@...
Sep 1, 2002 9:37 am
59813
... physich so I want to be very strong for my size the shape will be what it will. ... increasing but not anything to write home about, my squats the same. I...
... replying to my ... wonderful and I ... How did it go, Fahad? Did you find a second Herbalist, with a better solution? How are you doing now? Hoping and...
Congrats Gary. You'll be pushing 400+ real soon, guarantied. barney [Non-text portions of this message have been removed]...
bfshannon56@...
Sep 1, 2002 3:16 pm
59818
George is a home grown St. Louis boy who is in his 70's now and still training heavy. He has had several gyms around this area over the years. They have mostly...
john r baron
jdbaron@...
Sep 1, 2002 4:32 pm
59819
Little league AND swim team are done, and fall swimming/water polo/soccer haven't started yet. I actually got to sleep in today! Also, Sherry went down to the...
Jonathan Kennedy
jmk@...
Sep 1, 2002 4:56 pm
59820
I tried to make a reply to Jim MrNH77 about his beach story but ended up reposting the letter instead. sorry cajinjohn [Non-text portions of this message...
john r baron
jdbaron@...
Sep 1, 2002 5:23 pm
59821
Now and Zen by Jim Ganley Gold's Gym, Manchester, N.H......conversation with Marc Provost, circa 1997: "Yeah, Jim.....after giving the matter much thought...
Jim Ganley
MrNH77@...
Sep 1, 2002 5:32 pm
59822
~-----Original Message----- ~From: edwardssusieq [mailto:edwardssusieq@...] ~Sent: September 1, 2002 6:42 AM ~To: IronOnline@yahoogroups.com ~Subject:...
Jeff Martin
jmartin@...
Sep 1, 2002 5:46 pm
59823
... still training heavy... My only heartache with George is when your in the same gym training he must let you know that he is there and you must pay...
Hi all, My last few workout programs have been in the higher rep range and now it's time to change the pace. The last few months have been good, worked on 2 of...
... Now and Zen by Jim Ganley Above all be careful who we find fault with. For all we know we may ultimately become the object of our own derision. ... The...
Stella told me how to alphabetize this pronto, so here's the cleaned up list for browsing. Again, let me know of any known additions or deletions. For...
... He's right Jeff. If you're like me and can only increase your bench 5RM by a piddling 28% in two months, it just ain't worth the bother. Don't waste your ...
... Thanks Chuck. Needless to say, I'm loving this HST. And to think it's not supposed to increase your strength. Hah. ... I was a bit tentative at first, too....
... 5RM by a ... waste your ... Yeah Don.. next time there's a 5 rep bench contest..you'll be ready// You miss my point and take this the wrong way.. Any...
... You mean I won't be continually getting stronger after yet another solid two year session of continual lifting? I'm crushed :-) Yes Gary, I know what...
Every Sunday morning after church there are several couples in this town we live in that go to the local restaurant, and have breakfast. We set around and...
john r baron
jdbaron@...
Sep 2, 2002 1:12 am
59833
<PRE>Child abuse is sometimes subtle, other times it bludgeons you in the face....
vrstull@...
Sep 2, 2002 1:16 am
59834
Cajin, Your response seems perfectly normal coming from a common-sense filled person. While we ( especially here on IOL ) are striving to better ourselves...
Laree, It is still our plan to attend, however the mind-work game is also still playing it's thing too! We're ready to come out there. Jamie's has the time to...
LenR
cousteau@...
Sep 2, 2002 2:03 am
59836
... Funny how most of us don't figure this out until we're in our middle 30's+ isn't it Marty?! At least I didn't, I was a brash judgemental young man for a...
CHCHammer@...
Sep 2, 2002 2:08 am
59837
In a message dated 9/1/02 6:12:54 PM Pacific Daylight Time, ... I know that was hard to do. It would have been interesting to see how they responded if you...
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