Looks like I'm in the same boat as you. Today I've just been served divorce papers by superior court at the behest of my wife~Jim I had no clue about this...
Helen
paxmoon@...
Jun 1, 2002 3:22 pm
53142
Go to aafla.org/index.html Go to the search section and punch in Paul Anderson or bodybuilding or powerlifting or....All the Best Dale ...
Dale Credico
dalecredico@...
Jun 1, 2002 3:22 pm
53143
Thanks Dale. That's a great idea. I will certainly do that. and thanks for the names of some, that will help in dinning out as well. And to DG. thanks for...
Two years ago I was very sick. Dying young kind of sick. Among other things, I was determined to be diabetic and I had cholesterol of 240 (not too bad) but my...
... maintain tightness throughout the rep. Letting out your > air will cause you to lose the tightness and could lead to injury. I'm going to disagree with...
Jason Leonard
jleonard@...
Jun 1, 2002 3:27 pm
53146
I use one deep breath per rep with a slight pause at the top for a few quick panting type breaths when I am doing heavy full squats. I find that I can keep...
john r baron
jdbaron@...
Jun 1, 2002 3:27 pm
53147
I'm eating a can of tuna every night now before I go to bed.. Last night, I made a huge bowl of ice cream with oreos and sprinkles, and placed it next to a can...
Corey Tomala
hottomala@...
Jun 1, 2002 3:32 pm
53148
good deal,thanks laree. ryan...
Ryan Brown
loyalty8@...
Jun 1, 2002 3:33 pm
53149
Thanks for the input, I will start full force Monday AM and let you know how it progresses. Regards Vince Kirchner...
Vince Kirchner
vkirchner@...
Jun 1, 2002 3:33 pm
53150
... course) ... Macadamias are the lowest in carbohydrate of all the nuts. On the Atkins Diet, if you are "carbohydrate resistant" (meaning you do not start...
Morron
morron@...
Jun 1, 2002 3:33 pm
53151
An elderly friend sent me his workout today. thought id share with you.. Tony. Pump On !! _________ Yeah...Tony, Those older folks are so resourceful, aren't ...
Helen
paxmoon@...
Jun 1, 2002 3:34 pm
53152
... I strenuously disagree. Perhaps the problem is in semantics but if you have the fat to invest, it's very possible to reduce bodyfat levels while adding to...
... I ... 56. ... 8%. Great going, Don... keep it up. That is one of the paradoxes of the ketogenic diets (which Atkins did not invent, he only made them...
Morron
morron@...
Jun 1, 2002 9:49 pm
53154
Don, Well said . My grandfather had 2 or 3 eggs every morning and lived to be 93 . Also, congrats on you tranformation. A 56 triglycerides, WOW!!! barney ...
bfshannon56@...
Jun 1, 2002 9:50 pm
53155
... Modern Bodybuilding can find the picture on page 361 (I think that's the one). In the new Encyclopedia the picture has been replaced by Mike Matarazzo -...
You know, hammer curls makes mine much worse. I have had great success with tendonitis over the last year - here are a few things I THINK helped. Something...
Laree, what is Dave’s recommendation on breathing during squats? Bill ... ______________________________________________________________________ Find,...
Dale, I would like to thank you for the posting the web site www.aafla.org/index.html for on it I found after typing in "bodybuilding' the following ...
Charles Herbert Crook...
chcgrunt@...
Jun 2, 2002 12:41 am
53159
Adrian, If you can't loose weight / fat while training to failure, then my fat loss must just have been a big illusion. Where did you read / hear this? I...
Hi Bill, I just read your recollection of a trip down to LA in the mid 70s for the AAU event from DD.com. I really enjoyed the way you went about it stopping...
Great suggestions, everyone. I will continue to compile responses through COB Monday and get posted next week. Stella [Non-text portions of this message have...
Chris, Thats a good question. My wife thinks its a male thing, but I don't know about that. In any event I will monitor closely and I will have it checked out...
In a message dated 05/27/2002 1:48:58 PM Central Daylight Time, ... Quad's is a great gym. They have two locations, one in Calumet City, IL, where I've gone,...
G1R2A3EMail@...
Jun 2, 2002 4:49 am
53164
... that has ... Germany. The ... might ... Thanks Vince, I never even thought of that. Maybe I'll try Salem State College across the bridge here. I mean I'll...
As summer has arrived here in Las Vegas (today was about 106), I'm looking to maintain my protein levels more with shakes than actual food for more than a...
Bill Luttrell
whlesq@...
Jun 2, 2002 4:50 am
53166
I've been reading all the messages going back and forth regarding tendonitis...I've been having the problem for months now. Lately, it's much worse. I've...
TRISH AVERY
aap32us@...
Jun 2, 2002 3:12 pm
53167
... From: "Bill Luttrell" <whlesq@...> To: "Irononline" <irononline@yahoogroups.com> Sent: Sunday, June 02, 2002 3:35 AM Subject: [IOL] Protein Shake...
xavier.roebben@...
Jun 2, 2002 3:12 pm
53168
Sorry gys and gals I should have reminded you that you have to have "Acrobat Reader" to read PDF files! Here's the URL to download it if you don't already have...
Charles Herbert Crook...
chcgrunt@...
Jun 2, 2002 3:16 pm
53169
... First let me say that I find it hard to believe a fruit juice shake is low in carbs. It'd have to be made with mostly water and some juice in order for...
Bill, I will give you mine, It is not anything special but it is quite good. Bomberblend or any good Whey Protein two scoops 2 or three Raw eggs . Take the...
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