Right on target as far as I'm concerned. For the record, most of the ab training that I have observed is so inefficient as to make it a complete waste of time....
Jim Ganley
MrNH77@...
May 1, 2002 2:51 pm
51456
... From: "Tony" <testosterone@...> To: <IronOnline@yahoogroups.com> Sent: Tuesday, April 30, 2002 8:54 PM Subject: [IOL] Routine ... together a...
xavier.roebben@...
May 1, 2002 2:51 pm
51457
Hey, it sounds gr8. Do count me in. I would love to see your routine. Jay ... From: "Tony" <testosterone@...> To: <IronOnline@yahoogroups.com> Sent:...
If you are looking for reading material along this vein try The Testosterone Syndrome by Shippen. Just read it recently and it makes a lot of sense. Mostly...
That was an interesting read :) The more I discover about Dave's background, the more & more respect I have for the man. Not Dave The Bodybuilder (who I...
... Unfortunately, it not that easy. An endocrinologist refused to allow me an estradiol test for the reason... and I quote... "Your tits aren't big enough."...
What does Immoral mean to you? Chuck ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ok...that's an easy one. Basically, it would be engaging in any thoughts, activities that do...
Helen
paxmoon@...
May 1, 2002 3:00 pm
51463
... This is confusing stuff, no doubt about it. The only thing I'd add is a caution for a person to make the decision for herself (or, increasingly, himself)....
In a message dated 4/30/02 8:43:24 PM Pacific Daylight Time, ... Wow. What a great article. Thanks for sharing it with us. What an eye opener. I'm particularly...
CHCHammer@...
May 1, 2002 3:00 pm
51465
Amen ! I can't wait to actually meet the man (and his wife) in Oct !! Ok the rest of you too.... what a family.... Art H. Everything I read by and/or about...
Hansen, Art
Hansen.Art@...
May 1, 2002 3:15 pm
51466
I'm sure everyone has had this happen to them in the past. I'm currently sick (may be the flu) and have no energy/strength to lift and/or do cardio. I'm...
gregg_pinsky@...
May 1, 2002 3:16 pm
51467
RE: "Abominable Ab Mania" by Dr. Mel Siff Could we get some discussion going about this article. I have read it once, quickly and think it might be a bit...
Hi All: I hope everyone has been well. I miss some of the funny stories that used to appear in my inbox. My fiancée and I just bought a house and of course my...
Thomas Incledon
tom@...
May 1, 2002 4:11 pm
51469
Sometimes the best exercise is rest! I call it an exercise because it takes effort to stop the "wheel" of life and hold it still when SOO many things hafta...
This is the basic thing, Ivan, that I think needs to be addressed- that we are what we are, and we can only become better and stronger versions of that. I will...
Groan..........it's that time again. :) Things are going great! I'm holding at 186 lbs. and bf is still dropping. Diet is strict as usual, no junk. Carbs in...
Jeff Martin
jmartin@...
May 1, 2002 4:13 pm
51472
We got any brave souls ready to put themselves into the IOL group photo archive? I got a fabulous photo that I have to share (hint: it involves Vicki Masterson...
Hey DON,, Your right on this one, as I have been finding out. We have exchanged posts on this subject before. I get my medical needs handled by the VA Hospital...
Laree...do you still have the photo of Dave and I that was in Flex? Or do you need a shirt off or contest photo?? Randy (aka "Sharkman")...
Randy Crist
rcrist@...
May 1, 2002 5:34 pm
51475
~-----Original Message----- ~From: Don Bouldrey [mailto:for_iol_listl@...] ~Sent: April 30, 2002 8:52 PM ~To: IronOnline@yahoogroups.com ~Subject: RE:...
Jeff Martin
jmartin@...
May 1, 2002 5:35 pm
51476
Baker is 100% right. Resting when injury looms, threatens or beckons not only can save unproductive time, but afterward, can propel you forward with a...
Gallo, Bob L
GalloRL@...
May 1, 2002 5:35 pm
51477
... worked and slaved in the gym, hammering my muscles weeks on end. My diet was good, I slept well, but I couldn't get that elusive goal even though I got...
Stingo
chopchopp1@...
May 1, 2002 5:35 pm
51478
Tom welcome back, congrats on the new house/gym, and where can we get your new book - Chronicles ? Nice to hear from you again Brother Iron you've been missed...
Hansen, Art
Hansen.Art@...
May 1, 2002 5:35 pm
51479
Great to have you back! Keep up the good work- I imagine you can't wait until July! Craig...
Ahh, yes, ye olde Weightlifting Hall of Fame. A must-see for any weight lifting enthusiast visiting York, PA. I've been there several times. Each time...
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