<<<Doc's probably seen it all. Including the following on one BIG arm. Susan Jennifer Rita Sara Roxanne MOTHER>>> Hi Kevin......Like the Norman Rockwell...
docray3@...
Feb 1, 1999 7:16 pm
4990
Hey Moke! No big difference, if it works for you--GO FOR IT! Sorry, guys haven't posting much lately, caught the flu last Tuesday and, coupled with my asthma,...
Vince Steinman
vsteinman@...
Feb 1, 2000 6:38 pm
4991
No one said recreational drugs but prescription drugs that were not prescribed for him. I am sorry I mentioned it and since none of us were there, I hope we...
WrkngHrdPmpng@...
Feb 1, 2000 7:22 pm
4992
Over the past year i have lost a lot of weight from weight training, diet, and running. But i have a problem with fat on my chest, especially my lower chest....
grannas@...
Feb 1, 2000 4:45 pm
4993
<< One basic question, though. In all sports, but particularly football, your center of power is not in your chest; it's in your butt, legs, and hips. So why...
Bill Luttrell
whlesq@...
Feb 1, 2000 4:07 pm
4994
Having read a few posts about some of these "Quickly Gain Weight on your bench press" or whatever exercise posts, I kind of wonder. Now understand that I am...
Stuart Goodchild
vslang@...
Feb 1, 2000 8:55 pm
4995
Capp, Can you outline the entire workout you do on your Bench day in the order that you do them? Include your weight/reps/sets! Also-what is your BP one rep...
hank
masondixon@...
Feb 1, 2000 9:21 pm
4996
... I am completely sure they ARE martial arts. Think about it for a second, and try to clarify what makes them different from other MA's. The distinction...
Whitney Richtmyer
whittt@...
Feb 1, 2000 8:49 pm
4997
... I am completely sure they ARE martial arts. Think about it for a second, and try to clarify what makes them different from other MA's. The distinction...
Whitney Richtmyer
whittt@...
Feb 1, 2000 8:49 pm
4998
Just a Thank you to Guy, Ron, Stuart and everyone else who responded to my questions. This is really a good informative group, and I appreciate all the help...
James Moore
jaderoom@...
Feb 1, 2000 9:30 pm
4999
Think this fits under the "gaining strength" thread. I've been playing with a modified "push press" movement - sort of a Military Press, but with more umph. I...
Laree Draper
ldraper@...
Feb 1, 2000 1:40 pm
5000
This is the first time Ive replied to this list. Ive been a "spectator" in here for awhile. I study Jiujitsu which is japanese. I believe all fighting arts ...
LocknJnts@...
Feb 1, 2000 9:38 pm
5001
Thanks Hugo, I'm a little behind here, but I tried your shoulder blast #3 today for the first time. Took about a half hour, and I have to tell you I left the...
JACK490@...
Feb 1, 2000 9:48 pm
5002
Maybe it was you that transformed my life, Tony? They're lined up around the corner for my hard boiled eggs. ron...
WrkngHrdPmpng@...
Feb 1, 2000 10:08 pm
5003
<<To me, bodybuilding is definitely one of my greatest joys and I wish I had started alot sooner however, throwing the weights around aimlessly in search of "A...
Ivan Schoen
ischoen@...
Feb 1, 2000 9:54 pm
5004
<< Having read a few posts about some of these "Quickly Gain Weight on your bench press" or whatever exercise posts, I kind of wonder. Now understand that I...
Bill Luttrell
whlesq@...
Feb 1, 2000 9:53 pm
5005
<<From: "Bill Luttrell" <whlesq@...> Excellent point, Wayne. I've had the opportunity to have trained with some big-name NFL linemen. In general (and, of...
Bill Keyes
bkeyes@...
Feb 1, 2000 10:23 pm
5006
Hi everyone, I have a problem that I thought I would run past the group. I have read the posts that state that you need at least eight hours of sleep while ...
charles adams
cdadams@...
Feb 1, 2000 10:13 pm
5007
Capp, I superset my bench with dumbell presses also so I can kind of see your point. I don't sweat my weight increases too much, I worry about the visible ...
Stuart Goodchild
vslang@...
Feb 1, 2000 10:24 pm
5008
... I think sleep and "rest" in general ie lounging around, taking naps, etc. is extremely important. Personally, I find I thrive on 10 hours of sleep at ...
Whitney Richtmyer
whittt@...
Feb 1, 2000 10:28 pm
5009
... I think sleep and "rest" in general ie lounging around, taking naps, etc. is extremely important. Personally, I find I thrive on 10 hours of sleep at ...
Whitney Richtmyer
whittt@...
Feb 1, 2000 10:28 pm
5010
... I think sleep and "rest" in general ie lounging around, taking naps, etc. is extremely important. Personally, I find I thrive on 10 hours of sleep at ...
Whitney Richtmyer
whittt@...
Feb 1, 2000 10:28 pm
5011
... I think sleep and "rest" in general ie lounging around, taking naps, etc. is extremely important. Personally, I find I thrive on 10 hours of sleep at ...
Whitney Richtmyer
whittt@...
Feb 1, 2000 10:28 pm
5012
<< I need some advice regarding increasing my weight on bench presses in particular. I cannot seem to increase my weight (strength) on bench presses and have...
Wedan.Stephen@...
Feb 1, 2000 11:22 pm
5013
Kenny- I was wondering if we'd get over here with this conversation. I start jiu-jitsu on Thursday. One of the trainers at my gym is in my class and also ...
craig brown
craigb@...
Feb 1, 2000 11:33 pm
5014
I've talked to Rag's trainer about our discussion group (many times, and each time he tells me of his plans to computerize) - talked to him recently about it...
Laree Draper
ldraper@...
Feb 1, 2000 2:46 pm
5015
Capp, Give this a try for awhile and watch you BP Grow! #1- BP warm up and then 5x5 @ aprox 170 to 185 LBS (Use the same weight for all 5 sets of BP) #2-...
hank
masondixon@...
Feb 2, 2000 12:12 am
5016
<<<Rooster? Is that where you get your fertile eggs? ;) Ivan>>> Should we tell him guys? Doc...
docray3@...
Feb 2, 1999 12:52 am
5017
Hey- I'm not an expert on this, far from it, but for me cutting back the amount of chest I did ( for me it was 3 times a week to usually 2 times a week )...
Joe O'Rourke
silvdragon@...
Feb 2, 2000 12:46 am
5018
On Tue, 1 Feb 2000 13:58:31 -0600, "Ivan Schoen" ... That reminds me -- two weeks ago I had an almost miraculously short cold. Woke up at 3:00AM on a Monday...
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