First, hope everyone on IOL has a peaceful, productive, healthy and happy 2002. Hope we all strive to be the best we can be. Starting the tuna diet tomorrow...
It's a Party and You're Invited HAPPY NEW YEAR Dave & Laree, OG & Faye, doc, Hugo, Ivan, 2 bills, Jonathan, penny, Alice & Richard, 2 Sams, Stella, chop chop,...
LenR
cousteau@...
Jan 1, 2002 4:10 pm
44474
Hi all, hope ya's had a top Christmas and didn't eat as much junk as... someone I know quite well. Just thought I'd drop a line and see if anyone is interested...
moross
moross@...
Jan 1, 2002 4:11 pm
44475
In a message dated 12/30/2001 9:48:46 PM Central Standard Time, ... Chuck, For example? Do you have any URLs to these studies and/or articles? I'd like to...
G1R2A3EMail@...
Jan 1, 2002 4:12 pm
44476
... Bill, thanks for remembering. I was definitely coming down with a cold that day. In fact, I missed the Thursday and Friday workouts because I didn't want...
Jeff , I might suggest that instead of worrying about the time you are on a program use Boredom as your best friend . when you start geting bored change . It...
... I am relaxed and I almost always take it easy. I wasn't aware my posts indicated the contrary. ... Yes, I read it. And thanks I get it. I appologize for...
Jeff Martin
jmartin@...
Jan 1, 2002 4:14 pm
44479
Hugo, What better news could I get today to ward off the Tunafish Blues? Date: Mon, 31 Dec 2001 19:26:18 GMT From: ship-confirm@... To:...
Wishing all my brothers and sisters a Happy, Healthy, and Blessed New Year. Jerry [Non-text portions of this message have been removed]...
Jerry DeLuca
jerdeluca@...
Jan 1, 2002 4:16 pm
44481
Hi John, I agree with most of this, except for the "as low as you can go" part. While generally full range of motion is a recommended thing, with dips many...
... Not exactly. Eric confused the issue -- we're on for tomorrow, Thursday & Friday this time. Although for the future, Mon/Wed/Fri isn't really a bad idea....
Mr.,Mrs.,Ms.,Miss. JAG For your information on Mr. Laree (that's La-ree) check out this site http://www.davedraper.com/iron-online-photo-gallery-3.html and...
LenR
cousteau@...
Jan 1, 2002 4:17 pm
44484
And a great LADY she is too....
Sprnkler52@...
Jan 1, 2002 4:18 pm
44485
I want to make it clear that I didn't intend for the tuna diet questions to get out of hand or upset anyone. If I did, or seemed all upity about it that's not...
Jeff Martin
jmartin@...
Jan 1, 2002 4:18 pm
44486
Well, I should probably already know this... What are the functions of saunas and steamrooms? I have heard people make general statements about their use for...
Having survived Sun and Mon on " Just Tuna, " I begin Tuesday feeling sure I can do this whole week on it. The laxative fiber supplements ARE needed however. ...
Does this tuna diet cause "mood swings?" -Stingo ... indicated the contrary. ... Yes, I read it. And thanks I get it. I appologize for making this more...
Steve Gutendorf
chopchopp1@...
Jan 1, 2002 8:26 pm
44489
... Steve already answered with 1.5 grams of protein per pound. I just wanted to add that you can have more -- the point is to get at least that much -- it's...
as I sit here reading the messages for the last two days and drinking my coffee I realize. I'm suppose to be on the tuna diet! Is coffee ok on this? I assume...
Today was the first work out of the new year and the bench BB was waiting. One of my many weak points, I have been focusing on the 5 by 5s for the last month...
Why? Do you get a sudden urge to jump into large bodies of water? Find a curious inner hatred towards commercial fisherman? Colt 45 ... From: Steve Gutendorf...
Afternoon, Matt...check out... http://www.cyberbohemia.com/Pages/saunahealth.htm Does a pretty good job of explaining the physiology. Bob...
Bob Rasmussen
bobras@...
Jan 1, 2002 11:41 pm
44495
... I feel a little silly now. A good reason to proof read before you click send. ;-/ Have a good new year! humbly, jam...
Jeff Martin
jmartin@...
Jan 1, 2002 11:41 pm
44496
A cajun man wrote: * the amount for me is * when I get hungry I eat tuna period of course with a tad of Hellman's mayo * As for training, nothing changes at...
sb, Sorry but coffee does not increase the water supply of the body, it decreases it it dehydrates the body tissues. So for every cup of coffee you drink you...
Thanks for the invite,,,Len... However, my son came in yesterday and said, "hey dad, can I have the keys to the Lear Jet tonight?" Hope it was GRAND... =) ...
Steve Gutendorf
chopchopp1@...
Jan 1, 2002 11:44 pm
44500
Hey, I'd like to know how many people are going cold turkey -- I mean tuna -- tomorrow. Including stealth bombers who don't like to step out! Could ya check in...
With all the recent discussion on sterones, sterols and endocrinology, I'd like to recommend some reading for all those over 40 as well as those under 40. This...
