Dear fellow irons...or maybe just dear whatever...I visit at least once a week some pretty sick individuals..stop at their homes and try to cheer them up..some...
Ninomine@...
Dec 1, 2001 3:44 pm
42583
It has been great reading Dave's posts . Hes is like the "Elvis" bodybuilding ! Dave is the king ! I didnt even have to ask any questions because everyone ...
Don't know if this topic came up in 2000 or not, but it really bothered me for some reason. I was searching a friends pile of old muscle mags and came across...
<< Long live Bill Keyes and Bill Luttrell. We all went to the same kindergarten together. Think Guy Miller used to stay after class and clean erasers and...
Bill Luttrell
whlesq@...
Dec 1, 2001 3:46 pm
42586
Chuck, I just got home from the gym. Today was arm day. I blasted the arms tonight. My arms start feeling contracted,like the muscle is going to rip through...
Can you tell me....from your expirience, what all it does. Im looking to tone and tighten up loose skin on my stomach, loose what little fat is left, and make...
On Fri, 30 Nov 2001 18:45:15 -0800 Draper <irononline@...> ... Hi Dave...I've been trying to get a new business off the ground, fighting the good...
docray3@...
Dec 1, 2001 3:48 pm
42590
... thing a teenage lifter needs in my opinion. Especially when money is tight.<< This may not help any, but here is my view on the use of Creatine. When I ...
Colte Barnhill
zjcb7@...
Dec 1, 2001 3:49 pm
42591
~-----Original Message----- ~From: Hansen, Art [mailto:Hansen.Art@...] ~Sent: Friday, November 30, 2001 2:36 PM ~To: 'IronOnline@yahoogroups.com' ...
Jeff Martin
jmartin@...
Dec 1, 2001 3:49 pm
42592
... Alison, I decided to send in a substitute for a wee while. His name's Draper. Quite a decent bodybuilder I hear. Hope he's doing OK in my absence. Be well....
Hi Chris and Gary, I didnīt want to say that Creatine is unsafe for teenagers. I donīt see any reason why it should be unsafe at all. All I wanted to say is...
Do I have other "aches and pains"? Of course, but that's normal. If anyone thinks they are going to get through this life without feeling some pain and even...
Helen
paxmoon@...
Dec 1, 2001 3:52 pm
42595
Does anyone know of a good personal trainer or bodybuilder I could work with in the Chicago or suburban area. I want to get more serious about body building....
Thought I'd share this article I stumbled across, I'd be interested to know if anyone here uses this method as it is how I, accidentally, used to train, I...
Adam
moross@...
Dec 1, 2001 3:52 pm
42597
Hi All, This is only the second session of squats for me, and my right knee makes a horrible squeeking and popping sound, but there is no pain involved. I...
I was chatting with a couple gym friends this morning and I recalled an amusing little thing that happened several months ago. It was after an evening of...
In a message dated 12/1/2001 9:46:50 AM Central Standard Time, ... Drug-free is in the definition of the sanctioning organization when it comes to competitive...
<<Hi Dave... I don't have as question but if I'm not too late to say it reading your return posts have been just way too cool , enjoyed them very much Doc>> I...
I agree. Ive never taken steroids even when my high school coach gave them out like candy . I was afraid of lethal side effects then and I am today ! Rockin...
... food ... I hope you ... Nino, If you hoped to be warmly welcomed into IOL and appreciated for your wit, strength, courage and experience. You got it. I...
Og, I hope you've been doing allright... Really enjoyed reading your story regarding the bash and how it came to be. Stay healthy and I hope to meet you at the...
Steve Gutendorf
chopchopp1@...
Dec 1, 2001 5:39 pm
42607
Mr. Draper, The IOL group had a little discussion on this topic about a month or so ago I believe, pertaining to the tuna diet you once mentioned. There were...
Colte Barnhill
zjcb7@...
Dec 1, 2001 5:39 pm
42608
<< Also found in: "Bodybuilding Methodologies and Incantations of the Ancients, Volume I. West Coast Edition. Hugeday-Uberarm Publishing Co. (c) 1971." Sold...
Bill Luttrell
whlesq@...
Dec 1, 2001 5:40 pm
42609
Listen to her! Listen to her! Jim ... above.... ... his...
Jim Ganley
mrnh77@...
Dec 1, 2001 9:32 pm
42610
I know I did good when the following combination (1 & 2) happens: 1. No injury or unusual pains 2. Sometime within 2-3 weeks I can up the weight I'm using...
Colte and Dave the Shredder, We have gone down this road before. Like you, I do get bothered by drugs on several levels. First, it's illegal and these men...