On page 44 he talks about the basic exercises; squats, standing presses, power cleans, power snatches, highpulls, dumbbell cleans, db presses, push presses,...
Bruehl
rtbruehl@...
Sep 1, 2001 2:46 pm
37535
From: Laree Draper <ldraper@...> ... The ... Basque circle?!? Erm.... never mind. Og....
Og
davemy@...
Sep 1, 2001 2:47 pm
37536
I saw that picture of Greg ... and I saw him at the Arnold expo. Your right on both counts. He is not looking so healthy these days. It's really sad that...
Rick Cartwright
rick_c@...
Sep 1, 2001 2:51 pm
37537
This is nothing more than a supposition on my part, but I imagine that the "Big Belly Bob" syndrome that so dominates today's BloatBuilders is caused by the...
Fredboe
fredboe@...
Sep 1, 2001 2:52 pm
37538
In a message dated 08/21/2001 9:35:46 AM Central Daylight Time, cbrand@... writes: << The biggest overtraining risk I see to overtraining is...
G1R2A3EMail@...
Sep 1, 2001 2:52 pm
37539
I noticed in an ad for "IronMind...Stronger Minds Stronger Bodies" that the book is a compilation of some of the best IronMind articles from IronMan Magazine....
Dale Credico
dalecredico@...
Sep 1, 2001 2:52 pm
37540
.<< Newer metallica is total garbage. I actually like their old stuff personally, but they are now a product. Something that is marketed to teenagers via mtv,...
moross
moross@...
Sep 1, 2001 2:53 pm
37541
Im close too you Shawn i'll be 30 in November Clint...
Clint Bateman
cbateman@...
Sep 1, 2001 2:53 pm
37542
Phenylketonuria is an abnormal condition. I know that if not caught in infancy (all newborns are tested for it), it can cause mental retardation. I don't know...
ftz
ftz@...
Sep 1, 2001 2:54 pm
37543
... Ron: They still don't. I was 43 when the rehab clinic where I had worked for the preceding 7 years closed abruptly. I sent out over 100 resumes and yet,...
Jim Ganley
mrnh77@...
Sep 1, 2001 2:55 pm
37544
In a message dated 08/31/2001 11:54:28 PM Central Daylight Time, ausman5@... writes: << if you need to listen to "heavy metal" to focus, you're not...
G1R2A3EMail@...
Sep 1, 2001 7:19 pm
37545
Mike, hope your not going to do that haka your all going on about. Did you know the traditional haka is preformed naked and "erect", no wonder its preformed as...
moross
moross@...
Sep 1, 2001 7:20 pm
37546
That was "The Romance of Helen Trent." "The real-life drama of Helen Trent, who, when life mocks her, breaks her hopes, dashes her against the rocks of...
ftz
ftz@...
Sep 1, 2001 7:21 pm
37547
Steve: I stand by my original statement. If you need to rustle up cash to see an orthopedist......Start rustlin'! You may be doing additional damage to the ...
Jim Ganley
mrnh77@...
Sep 1, 2001 7:22 pm
37548
Not doing so good, my new job got busy this last two weeks. Now it has slowed back down, I think I will look close at diet for a while....
Bruehl
rtbruehl@...
Sep 1, 2001 7:22 pm
37549
Iv'e only read the first 3 or 4 chapters but yesterday was arm day. After my usual sets, I added 10 pounds to my easy bar curl and also 10 pounds to my skull...
gymbubba@...
Sep 1, 2001 7:22 pm
37550
Tonia, I'd just been on the ExRx site recently and knew I'd seen the Push Press page. It's in the Power Training section which shows the OL exercises and ...
Skip Dallen
skipdallen@...
Sep 1, 2001 7:23 pm
37551
Ron: We all should live this way! Chris L. Johnson ... me. ... see. ... doesn't...
Chris L. Johnson
cjohns@...
Sep 1, 2001 7:23 pm
37552
a little body heave and a little knee jerk and away it goes over you head with a lot of push from you shoulders and arms no big deal but a fun lift for you ego...
john r baron
jdbaron@...
Sep 1, 2001 7:24 pm
37553
I would like to continue this off-topic discussion through at least one more iteration, if everyone else will bear with us... Interesting Topic 1: "I actually...
Matthew Furie
mattofmadison@...
Sep 1, 2001 7:24 pm
37554
Hey Vince, Im back with another question , sorry , you said that i should cut back on volume , do you think that i should cut down on the excersises, say to...
MAULSTAR1@...
Sep 1, 2001 7:25 pm
37555
- ... or it could be a stuck caplock key ;-) marty b...
martyb@...
Sep 1, 2001 7:25 pm
37556
<< Ditto. IMO, if you need to listen to "heavy metal" to focus, you're not focused on the real heavy metal. Bill >> << I disagree totally Bill IMHO music can...
Bill Luttrell
whlesq@...
Sep 1, 2001 7:26 pm
37557
Hey Everyone, lately I have been working out and one day out of the three days in my workouts never feels very good. It is my leg/back day. I do all my...
Tomala George
hottomala@...
Sep 1, 2001 7:26 pm
37558
In a message dated 08/21/2001 10:53:37 AM Central Daylight Time, docray3@... writes: << I fail therefore I am >> How true Doc On related note... As a man...
G1R2A3EMail@...
Sep 1, 2001 7:27 pm
37559
- The number of brain cells decrease from the age of seven or eight onward till death (the surviving cells seem to be denser and smarter though). By the time...
martyb@...
Sep 1, 2001 7:28 pm
37560
Discovered something new, blended up twice the wanted amount of Bombers blend, peanut butter and banana. Then put it into a large cup and into the freezer....
Bruehl
rtbruehl@...
Sep 1, 2001 7:29 pm
37561
I work out from 5 AM until 6:45 AM every week day morning and we don't even have music playing until someone remembers to turn it on. Even then, I don't notice...
gymbubba@...
Sep 1, 2001 7:49 pm
37562
Personally, I prefer Deep Purple, and fairly late '70's type "heavy" rock music for working out. Even stuff I don't actively listen to, if it has energy, it's...
G1R2A3EMail@...
Sep 1, 2001 11:14 pm
37563
Rick: My daughter saw an off-season picture of Dorian Yates. He was posed in an advertisement for Hammer Strength Equipment. "This is nice, Dad," was her...
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