Anyone know about this or are using it? I'm wondering whether it matches the hype for burning off excess fat. Transdermal right? Thanks Ari...
fractalboy@...
Jun 1, 2001 2:45 pm
31819
Well Suz, You are a pioneer. Jon Z. __________________________________________________ Do You Yahoo!? Get personalized email addresses from Yahoo! Mail - only...
Jon Ziegler
HerrZiegler@...
Jun 1, 2001 2:46 pm
31820
same here, if you wanted to get some people togeather to watch your posing routine to help with any stage fright you might have let us know....
Christopher G. Brand
cbrand@...
Jun 1, 2001 2:47 pm
31821
Here's an interesting article on cardio and dieting. It seems that ramping up cardio and cutting calories at the same time may not produce the desired...
Steve Holt
innermusik@...
Jun 1, 2001 2:47 pm
31822
how close does this rock hard challenge resemble body for life, the cardio sounds similar Aaron Grogan ... My wife and I are also doing the three month...
Grogan, John A
JAGrogan@...
Jun 1, 2001 2:53 pm
31823
<<Ivan, Don't forget to check this one out. Gerry knows this stuff. http://www.davedraper.com/posing-drill-sheet.html Thanks, Bill! Excellent!! Ivan ... Do...
Ivan Schoen
ivan52_53159@...
Jun 1, 2001 2:54 pm
31824
I highly recommend that you visit an ortho DR. who specializes in Sports Medicine. Chiro treatments are often good for reducing pain (up to a point) but not...
Hansen, Art
Hansen.Art@...
Jun 1, 2001 2:55 pm
31825
Here is some additional information on body types that I found interesting. Until the age of 20, I had a pure ectomorphic body type. I was tall and skinny,...
Kathy
on2gold@...
Jun 1, 2001 2:57 pm
31826
Great Job! ECAWO Cheers, Kevin Smith ________________________________________________________________ Sent via the WebMail system at iGlide.net...
Kevin Smith
kevinp@...
Jun 1, 2001 2:57 pm
31827
I was in high school, and there was this Universal machine, and we tried to see how much we could bench press -- with no prior training at all. In some...
Paul Wagner
paulrobertwagner@...
Jun 1, 2001 2:58 pm
31828
good morning! i am pumped today - don't know why exactly, but i did have an excellent lower body workout...right now i feel like i could do anything...success...
mprobillard@...
Jun 1, 2001 2:59 pm
31829
I found this on http://www.fitnesszone.com/features/archives/body-types.html. Hope it is correct & helps. Regards, Cassie The Three Body Types: what are they?...
Nell, Cassie
Cassie.Nell@...
Jun 1, 2001 3:00 pm
31830
Can't figure out what you mean. What momentum? There's sure no movement of my lower body when I do these, except perhaps bringing the hips down a bit more to...
Steve Holt
innermusik@...
Jun 1, 2001 3:00 pm
31831
Bill: Yes, I have lost 116 pounds.... Allot of hard work and dedication...I made up my mind I'm gonna do it, and do the change for life!!.. I have pics of...
Stephen Henry
digger@...
Jun 1, 2001 3:01 pm
31832
As with any exercise regimen, progression with interval training workouts is the key to improvement. I would recommend an aerobic capacity of 30 minutes steady...
Laree Draper
ldraper@...
Jun 1, 2001 3:01 pm
31833
Thanks, it gets even better, I set a PR in dips two days earlier, and expect to set a PR in bodyfat/weight on sat. Oh ya, hope to set a PR record in machine...
Christopher G. Brand
cbrand@...
Jun 1, 2001 3:01 pm
31834
... Marty, Although, I think that is an example of genetics (if you ran a line down anyones body we might be surprised at how different the two sides of our...
Jon Ziegler
HerrZiegler@...
Jun 1, 2001 3:01 pm
31835
I don't remember my first day at the Gym,but I do remember the paine the day after.LOL Patrick...
Thegame0174@...
Jun 1, 2001 3:01 pm
31836
Ok everyone.... I see a little conversation coming. We can all see (in weight loss) the benefits of thermogenics in turn with diet and excersize. I've tried...
Aaron Tomhave
atomhave@...
Jun 1, 2001 3:02 pm
31837
- Bill, I reside in Warwick NY which puts me far enough away from NH so I can be objective about it. If you want to learn a cutting-edge science then go to...
martyb@...
Jun 1, 2001 3:03 pm
31838
The pale of whey protein that I bought says you get 22 grams of protein per serving. At only 22 grams, in order for me to boost my daily protein intake...
Brandon Kozoris
kozoris@...
Jun 1, 2001 3:03 pm
31839
Great job on the PR's Congratulations !! Art I saw that someone psoted some personal records the got recently and I have gotten some myself this week. Wide...
Hansen, Art
Hansen.Art@...
Jun 1, 2001 3:03 pm
31840
<snip> ... I LOVE IT!!! Bruce...
Bruce and Sandy Jackson
bjackson@...
Jun 1, 2001 3:04 pm
31841
Laree, I love this! Reminds me of Dave's appearance on 'Beverly Hillbillies'. Granny thinks Dave has a *disease* and believes she can cure it. She guesses that...
Vince McConnell
vince@...
Jun 1, 2001 3:05 pm
31842
On Thu, 31 May 2001 19:03:15 +0000, ... I recommend the Powerhouse Gym at 1428 Merrill Drive Little Rock, AR 72211. They have reasonably good facilities, and ...
David Barnett
d_n_b@...
Jun 1, 2001 3:05 pm
31843
In a message dated 5/31/2001 8:47:40 PM Eastern Daylight Time, whlesq@... writes: << So, forgive my ignorance, and I mean to cast no aspersions on either...
MrNH77@...
Jun 1, 2001 3:05 pm
31844
... Brandon, This is nothing new. Consider how long your workout will be. I read that it's best to keep it under 90 min. In fact 60 is even better. Now can...
Sam Tsang
bsp98st@...
Jun 1, 2001 3:07 pm
31845
I don't want to be the one who is always writing negative things about bodybuilding because my feeling are quite the opposite. As I understand it Rich Gaspari...
RDobrin
rdobrin@...
Jun 1, 2001 3:12 pm
31846
<< Dave: ran a mile sometimes. Tops. Arnold: never ran a step. Franco: probably less. Frank Z: used to bike to the gym and back. ... Then I asked about...
Bill Luttrell
whlesq@...
Jun 1, 2001 3:13 pm
31847
... Marty, Your current situation is not uncommon. I find that *preceeding* your regular chest training with some unilateral cable flyes (aka crossovers) is...
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