The best of luck on your goals. A few ideas that may ad a little somthing to your walks . 1. Step long as it makes walking a more complete move for the legs ...
ronald "doc"ray gilli...
docray@xxxxxxxx.xxxx
Jan 3, 1999 10:26 pm
3131
<<Did I say there wasn't? I don't think so. I say dumb enough things on my own. Don't put words in my mouth>> Tom, With all due respect, I am sensing some...
MOKE1958@xxx.xxx
Jan 3, 2000 10:43 pm
3132
What a wonderful e-mail. I can't tell you how much I enjoyed reading about your adventures. ron...
WrkngHrdPmpng@xxx.xxx
Jan 3, 2000 10:13 pm
3133
I have gotten the hardcopy of this magazine. Unfortunately, it was the same stuff I had already read at the website. Lauri...
Lauri
drottma1@xxxxxxxx.xx....
Jan 3, 2000 10:50 pm
3134
Of course I've been sweating wildly, muttering and occasionally yelling, and having peculiar little dreams about things I can't explain and coughing up a lung...
fps
fps@xxxxx.xxxx
Jan 3, 2000 11:16 pm
3135
<<Hey, I'm back from vacation. My wife and I went to Loveland, Colorado to visit her son and daughter in-law for a christmas visit. When we got there we had to...
Ivan Schoen
ischoen@xxxxxxx.xxx.x...
Jan 3, 2000 7:13 pm
3136
Here are some joke a friend sent me so I'm passing the on as not to be in pain alone << 1) My grandmother started walking five miles a day when she was 60. ...
ronald "doc"ray gilli...
docray@xxxxxxxx.xxxx
Jan 3, 1999 10:26 pm
3137
... So how do you get the thing to cook meat with some FLAVOR? I got one for xmas too, and while it's convenient and cooks quickly, the results are bland...
David Barnett
davidbarnett@xxxxxxxx...
Jan 3, 2000 11:33 pm
3138
Laree, Yes, in the current article...that was and is Bill Smith. He was in his Larado TV series outfit. As I recall, there was a famous shot of he and dd arm...
Barry Bollinger
barryboll@xxxxxxxx.xxxx
Jan 4, 2000 1:21 am
3139
Hi Berry ; I did the Charles Atlas course . Its not really isometrics more like cross training before they had a name for it. You had the right idea though ,...
ronald "doc"ray gilli...
docray@xxxxxxxx.xxxx
Jan 3, 1999 10:27 pm
3140
I added chins to my bicep routine starting this morning. I have done chins in the past when I was either at a playground with the kids or somewhere that had...
fps
fps@xxxxx.xxxx
Jan 3, 2000 11:26 pm
3141
Here's Kevin's most recent auction score, Dave's visit with Robert Kennedy, 1975: http://davedraper.com/mag-draper-in-canada.html Also, Guy sent me a note this...
Laree Draper
ldraper@xxxxxxxxxx.xxxx
Jan 3, 2000 5:30 pm
3142
Well folks, I've completed my first full day without a cigarette and it was interesting to say the least. The patches definitely help overcome some of the...
Aikiju@xxx.xxx
Jan 4, 2000 2:30 am
3143
Personally speaking, for my own knowledge, I need to hear the different views. This is how I make my own personal decision. I will stay open to the diverse...
fps
fps@xxxxx.xxxx
Jan 4, 2000 1:36 am
3144
Doc: LOL. I loved the jokes. I couldn't decide which one was the funniest. You can be sure certain friends will be receiving a forwarded copy. Bruce...
Bruce and Sandy Jackson
bjackson@xxxxxxx.xxxx
Jan 4, 2000 1:41 am
3145
To tell the truth, the only reason I thumb thru a magazine nowadays is to read the pages the tells what the older bodybuilders are up to. Honestly other than...
Guy Miller/Cheryl Ste...
gem1@xxxxxxxx.xxxx
Jan 4, 2000 5:13 am
3146
I mix up the abd work alot . I like cross leg ( yoga ) crunches & dip stand leg raises best Doc...
ronald "doc"ray gilli...
docray@xxxxxxxx.xxxx
Jan 4, 1999 12:14 am
3147
Stuart, I too share your thoughts. Barry is another diamond in the rough as far as I'm concerned. He is always willing to help, give advice and share his ...
Chris.Millar@xxx.xxx....
Jan 4, 2000 3:17 am
3148
A BIG CONGRATULATIONS, five days down and the rest of your life to go. I will help you count them, KEEP IT UP Rusty...
Rustycarl@xxx.xxx
Jan 4, 2000 12:35 am
3149
Hello once again,Stuart, Barry here with another round of real world experience! Hey,save that shower for after your training because you will need it then ...
Barry Molitor
jayla@xxxxx.xxxx
Jan 4, 2000 5:29 am
3150
From: Laree Draper <ldraper@...> Here's Kevin's most recent auction score, Dave's visit with Robert Kennedy, 1975: ...
fps
fps@xxxxx.xxxx
Jan 4, 2000 1:46 am
3151
Doc, On my walking, my pace is a 15-17 min mile whether it is laps around the gym equal to two mile or out on a walking path in the woods for nine mile. I will...
Donald Bowker
bowkerdonald@xxxxxxxx...
Jan 4, 2000 2:26 am
3152
Hi All, What a great piece. Laree, keep slipping these in from time to time. It's great to learn more about the past of bodybuilding in general, but even...
ischoen@xxxxxxx.xxx.x...
Jan 4, 2000 12:11 am
3153
Gee... all the bb magazines I've read as of late seem to be full of nothing but supplement ad's . I most be missing all the nude women issues . Doc...
ronald "doc"ray gilli...
docray@xxxxxxxx.xxxx
Jan 4, 1999 12:15 am
3154
could someone please post the homemade protein bar recipe that was posted awhile back? thanks in advance! rick [EDIT: It's Delphene's and is in the IOL Recipe...
fps
fps@xxxxx.xxxx
Jan 4, 2000 1:06 am
3155
Many, many thanks for posting such a great article Ragtop! ! Is Dave the man or what!! Guy...
Guy Miller/Cheryl Ste...
gem1@xxxxxxxx.xxxx
Jan 4, 2000 5:06 am
3156
... Rick, I operate a magazine store so I see most of the mags available. Ironman has gone the way so many of them have, basically long advertisements somewhat...
Wayne Andersen
wedd7270@xxxx.xxxx
Jan 4, 2000 3:03 am
3157
Hello Rick,Barry here. I received your request on submitting pictures,they will come soon,but for now I dont have a scanner or a digital camera which I almost...
Barry Molitor
jayla@xxxxx.xxxx
Jan 4, 2000 3:12 am
3158
Tom, thanks for pointing out the 3rd millennium starts in 2001. What gripes me are all the news outlets, purportedly purveyers of "the truth," who happily...
Jim Lancaster
JimL@xxx.xxxx
Jan 4, 2000 3:11 am
3159
Hey all: An interesting story to relate. This morning I had just finished my workout and was heading from the shower to my locker to get dressed. A guy asked...
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