... http://mitglied.tripod.de/samiversum/art/liftheavy.jpg ... Well Sami, when I was in art college a teacher once sez "keep your designs simple, like...
hmarczak@...
Mar 1, 2001 3:00 pm
26665
Thanks for the great welcome back though just reading all of your posts is comforting enough for sure. Vanessa is doing really great. She continues to make...
bodyfxd
bodyfxd@...
Mar 1, 2001 3:01 pm
26666
Good bit of info Sam, The gloves I wore where York $10 cdn, but I am now training bare handed. and on my feet canvas Czeck basketball boots almost like no shoe...
hmarczak@...
Mar 1, 2001 3:02 pm
26667
... Excellent work! I like it. How can I get one? I'm not the creative type, but if you were to make the background more orange (like flames in an iron...
bmayo@...
Mar 1, 2001 3:06 pm
26668
... Yes. ... That's a sound assumption. Though I believe the matter of age is LESS an issue in your case than the form of training you emphasized previously...
Vince McConnell
vince@...
Mar 1, 2001 3:06 pm
26669
... If I recall correctly, Gironda was quoted as saying: " I've seen bigger legs hanging out of a bird cage". Vince J. Vincent McConnell, CPT Eternally...
Vince McConnell
vince@...
Mar 1, 2001 3:07 pm
26670
... I'm not ! :-) Seriously, I get your point. It's a matter of simplifying this via the written word which obviously only opens the door for a question on...
Vince McConnell
vince@...
Mar 1, 2001 3:07 pm
26671
HI people, SO it true that swimmers cant put on body mass. i used to swim competivively for 3 years .. im 24 now.. does that mean i cant put on much body...
Irshad Ullah Khan
meft@...
Mar 1, 2001 3:08 pm
26672
Very cool, Sami. :-) Lauri...
Lauri Rottmayer
drottma1@...
Mar 1, 2001 3:09 pm
26673
That's interesting, Sam. The weights are tearing up his hands, though and he suffers from weak wrist syndrome like I do. I'm going to show this to him and see...
Lauri Rottmayer
drottma1@...
Mar 1, 2001 3:11 pm
26674
What the....?...gives us an example... Thanks, Tom ... velocity, ... joint. This...
TomSummers-wjzt@...
Mar 1, 2001 3:12 pm
26675
Thanks, Henrik. It hasn't been easy, unfortunately. I haven't been able to train my legs at all past walking. But I can walk almost all the time now unless I...
Lauri Rottmayer
drottma1@...
Mar 1, 2001 3:15 pm
26676
... Adam, I'm not a doctor, but I do have an earned Master of Education in Health & Physical Education with a concentration in biophysiology. I did graduate...
james baker
jmsbkr@...
Mar 1, 2001 3:15 pm
26677
Sami...I like it!...but right now it's a little hard to differentiate between the two images...use BOLDER colors..and make sure the lettering does not obscure...
TomSummers-wjzt@...
Mar 1, 2001 3:15 pm
26678
Yes Adam.. the subject of sugar/carbs/honey was discussed by this group once before... of course I know there are newcomers from time to time and I am sure...
Gary Edwards
edwardsg@...
Mar 1, 2001 3:17 pm
26679
Hi Sam..since you brought up blizzards..thought I'd whine a little..I have a twelve foot high snow bank next to my garage doors on both sides of my driveway......
Gary Edwards
edwardsg@...
Mar 1, 2001 3:18 pm
26680
Try these... Should I do cardio at least 6x a week? Is it important to have a rest day each week? ;-) xxx Cassie As you may know, Dave and Laree will be in my...
Nell, Cassie
Cassie.Nell@...
Mar 1, 2001 3:20 pm
26681
Congratulations Jade! I read your message yesterday and went back to davedraper.com and checked out your phenomenal picture again, but I didn't really have...
Jeanne
jgoycoolea@...
Mar 1, 2001 3:20 pm
26682
It is touted as containing growth factors and protein such as albumin. I don't recall seeing any data that this stuff works. If it can mimic the effects of...
Thomas Incledon
hpsinc@...
Mar 1, 2001 3:21 pm
26683
Sami, I liked it so much that it is now the wallpaper on my PC screen.. I think though that a picture of a person doing a big deadlift or squat would be more...
Hansen, Art
Hansen.Art@...
Mar 1, 2001 3:22 pm
26684
The tip was on how to position my pelvis when I squat. I have a slight arch in my back naturally. When I squatted before I would accentuate the arch. I...
Thomas Incledon
hpsinc@...
Mar 1, 2001 3:22 pm
26685
My wife lifted weights with him in the Plaza Hotel gym in N.Y. in the late '80's (before I met her) where she was staying on business, but she didn't wear her...
Kennedy, Jonathan
jmk@...
Mar 1, 2001 3:25 pm
26686
Mike, post workout I consume an Apple with water. Then about 20 minutes after that I consume two to two and 1/2 scoops of Bombers Blend with about 16oz of...
Hansen, Art
Hansen.Art@...
Mar 1, 2001 3:26 pm
26687
As you may recall, I have been focusing on lifting heavy for a few weeks now. Several times I have found that after working a major muscle group, the secondary...
Jeanne
jgoycoolea@...
Mar 1, 2001 3:26 pm
26688
Vaya con Dios Amigos Laree and Dave !! Art We're heading out of town later today, Laree...
Hansen, Art
Hansen.Art@...
Mar 1, 2001 3:27 pm
26689
Sami, Since you've been frank with me, I'll be frank with you. My initial reaction was: "I don't like it. Too busy. What is going on on the sides? Looks like a...
Jeanne
jgoycoolea@...
Mar 1, 2001 3:30 pm
26690
good morning everyone! today was back and shoulders...hard and more intense that i expected...and there is not much better than that kind of workout before...
mprobillard@...
Mar 1, 2001 3:30 pm
26691
... Sami, I like the background and the concept, but, anytime you denote a circle you inadvertently create a radius. Concerning this work, (and not to be...
james baker
jmsbkr@...
Mar 1, 2001 3:30 pm
26692
Lauri, we're with you all they way ! Keep at it and take those baby steps and we'll keep you in prayer and try to help as best we can to keep you motivated......
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