Kevin Spacey cannot even do the bench press right. LOL. Did you see American Beauty? If anyone benches like that, there will be rotator cuff, shoulder, and...
Sam Tsang
bsp98st@...
Nov 1, 2000 3:27 pm
20418
Bill, Well you haven't been around many Olympic lifters than. They squat very deep. The last phase of the Snatch is a very deep overhead squat. Parallel ...
Chuck Burns
cburns@...
Nov 1, 2000 3:28 pm
20419
When I visited the deepsquatter.com site the question of "how deep" was rasied. From a powerlifters perspective you only go as deep as is required to make a...
Gary Edwards
edwardsg@...
Nov 1, 2000 3:29 pm
20420
... Dave, I am certain that we all appreciate your acknowledging our praise of your work. Including, but not isolated to, BISS. I sensed a bit of reservation...
Vince McConnell
vince@...
Nov 1, 2000 3:29 pm
20421
As He does all of us... Amen ? Art ... I agree whole-heartedly. In Divine Life, Vince...
Hansen, Art
Hansen.Art@...
Nov 1, 2000 3:30 pm
20422
good morning everyone! thanks so much art and sam for your words of concern and encouragement. i am more encouraged this morning - last night all pain...
Michael Robillard
mprobillard@...
Nov 1, 2000 3:33 pm
20423
<<Happy Halloween to all. My uncle sent me these. Hope the group can open them and get a laugh. Know I needed it! All the best. Gerry <<Halloween.jpg>>...
Owen_Evans@...
Nov 1, 2000 4:25 pm
20424
Good to see that we've gotten this straight. Hope your workout went well. GaryE ... Sorry, Gary, OK, FOR YOU, bench press first. Bench press day for me...
Gary Edwards
edwardsg@...
Nov 1, 2000 4:26 pm
20425
Great post! I agree with you 100%. Most people won't realize what they are doing to themselves until it's too late. ... have know ... popping the ... at the ...
internetbusiness@...
Nov 1, 2000 4:27 pm
20426
Jim, if I am reading your post correctly, you are doing cardio every day for 20 minutes. I would cut that back to three times a week max. Also, you didn't...
Hansen, Art
Hansen.Art@...
Nov 1, 2000 4:27 pm
20427
... court ... they ... . ... boots ... Jim, That's the first time I've seen it put quite so eloquently. :-) Afterall, in strength training, WHAT IS the purpose...
Vince McConnell
vince@...
Nov 1, 2000 4:28 pm
20428
Laree: You can tell the tone of this masterpiece by the title of the first chapter.......DON'T WASTE MY TIME. I purchased the book when it came out in 1985. As...
MrNH77@...
Nov 1, 2000 9:45 pm
20429
Hey folks, I was wondering what would be a good selection of exercises that'd hit mainly the rear delts, as mine are completely non-existent. I'm 19 and am...
hairiestincarnationof...
hairiestincarnationof...
Nov 1, 2000 9:47 pm
20430
Please be aware of a current scam regarding phone numbers with "809" area codes. This scam first appeared several years ago, but appears to be quickly...
Hansen, Art
Hansen.Art@...
Nov 1, 2000 9:49 pm
20431
... Another great post here Hugo. I concur with your advice on stretching. I believe that "formal" stretching is over-rated in it's significance to the...
Vince McConnell
vince@...
Nov 1, 2000 9:52 pm
20432
I finally got started into reading BISS and I must say that I really think it is great. I have always enjoyed the weekly newsletter from Dave and any...
Gary Edwards
edwardsg@...
Nov 1, 2000 9:52 pm
20433
<< Well you haven't been around many Olympic lifters than. They squat very deep. The last phase of the Snatch is a very deep overhead squat. Parallel satisfies...
whlesq@...
Nov 1, 2000 9:53 pm
20434
The same thing has happened to me.Here is what I do about it;1.I cut my shoulder workout to once per week 2. I do only three shoulder exercises at two sets...
William Kazak
KAZAK-Ai@...
Nov 1, 2000 9:53 pm
20435
I agree with Jim. Wasn't hearsay the reason why the Tiger's Bench can of worms was open in the first place? What's worse than hearsay is one from a biased ...
Melayna K
sweet_melayna@...
Nov 1, 2000 9:54 pm
20436
Thought I had posted already, but I bought the issue on Monday and the article is very well done with several photos from 60s forward. Would think it would...
Triano, Gerry
gtriano@...
Nov 1, 2000 9:54 pm
20437
Bill: I've been around my fair share of powerlifters too, and even trained a few regional champions as well. Of all the meets I've attended as both a spectator...
MrNH77@...
Nov 1, 2000 9:54 pm
20438
Ever since the beginning of time, well my weight training time :-), I have done tri-sets of front raise, side lateral, and bent over lateral raises. My trainer...
Lauri Rottmayer
drottma1@...
Nov 1, 2000 9:54 pm
20439
Since we've been on the subject of squats again, while I was rooting around on Dr. Fred's site, I came across an interesting point. "There are many forms of...
Bill Luttrell
whlesq@...
Nov 2, 2000 12:33 am
20440
There is enough new study evidence to refute the age old axiom of the need to fully stretch prior to a "workout". After reading several sources, there are...
Chris Johnson
cjohns@...
Nov 2, 2000 12:34 am
20441
Oh, you discovered my secret agenda didn't you!! Rats!! GaryE ... This coming from the vanity lifter ... er bench presser? :)...
Gary Edwards
edwardsg@...
Nov 2, 2000 12:35 am
20442
Sam: Kevin Spacey's agent claims that Kevin can almost bench 335! Jim...
MrNH77@...
Nov 2, 2000 12:35 am
20443
Today being November 1st and the start of leg month, I decided to give the 20 rep squat a try.... So today's workout went something like this; Leg extensions...
Hansen, Art
Hansen.Art@...
Nov 2, 2000 12:35 am
20444
<< Bill: I've been around my fair share of powerlifters too, and even trained a few regional champions as well. Of all the meets I've attended as both a...
Bill Luttrell
whlesq@...
Nov 2, 2000 12:36 am
20445
<<(although Bill2 has a story that may change a few minds much better than I apparently have).>> Bill, I was wondering if anyone was going to bring this up....
Ivan Schoen
ischoen@...
Nov 2, 2000 1:05 am
20446
Thanks for the reply Steve. About 3 1/2 months ago the doctors told me I had diabetes. Having been into juices, salads and wheatgrass long ago, I decided it...
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