Gregg: I'll take a shot at providing you with my current routine. I was helped in this in a consultation with Frank Zane at the end of October. I'm really ...
Bruce and Sandy Jackson
bjackson@xxxxxxx.xxxx
Dec 1, 1999 11:53 am
1654
Hey Doc, No talk about Arnold taking over. Just speculation on my part should Joe and / or Ben step down. Sorry if I misled anyone. Dougster...
Doug Lewis
lewisd@xxxxxxxxxxxxxx...
Dec 1, 1999 4:26 am
1655
I do straight sets and am growing like a weed. Do a set, take about a 2 or 3 minute break and go again. You will probably find that you have to drop about 2...
DanEDan@xxx.xxx
Dec 1, 1999 5:26 am
1656
I've read the messages regarding this HD approach and would like for someone to tell me where I can find out about this? A quick background on me, I started...
jchimento@xxxxx.xxx
Dec 1, 1999 2:42 pm
1657
HOW DO I SEE THE VOTING RESULTS??????? MARK...
SHUTUPANDLIFTIT@xxx.xxx
Dec 1, 1999 1:58 pm
1658
... I ... JAMA ... "science" ... on ... would ... does ... say ... BWHAHAHAHA! Hey, I thought we weren't supposed to insult people, and you just insinuated I...
Whitney Richtmyer
whittt@xxxxxxxxx.xxxx
Dec 1, 1999 6:36 am
1659
... whey is a food supplement and MRP is food replacement, therefore Stevia can't be in MRPs?< HDT uses stevia in its whey protein powder (Pro Blend 55) and in...
Jim Lancaster
jiml@xxx.xxxx
Dec 1, 1999 12:16 am
1660
... Sorry Doc... Sometimes I'm so stupid I amaze myself.. Og....
Og
davemy@xxxxxxxxx.xxxx
Dec 1, 1999 6:38 am
1661
In a word--YES. (Having said this, most of their stuff is good, but $$$) Bruce...
Bruce and Sandy Jackson
bjackson@xxxxxxx.xxxx
Dec 1, 1999 11:45 am
1662
Hi Whitney, Good post. I believe it was Mike Mentzer who said that "you can only believe 10% no make that 5% of anything that you read including medical...
Guy Miller/Cheryl Ste...
gem1@xxxxxxxx.xxxx
Dec 1, 1999 5:49 am
1663
Justin, I would respond to your question about reps in this way. You are very young at 18 and growth may be influenced greatly by your metabolism and hormone...
Gary Edwards
edwardsg@xx.xxxxxxxx....
Dec 1, 1999 1:57 pm
1664
<< From: Laree Draper <ldraper@...> Subject: Bench Press Posts Here's a link to the new bench press threads: ...
Briqette@xxx.xxx
Dec 1, 1999 3:27 pm
1665
The progressive voting results are only shown every two weeks or so, which is when I post them. You can still vote. The poll lasts until Y2K. Kevin C....
ragtop@xxx.xxx
Dec 1, 1999 4:02 pm
1666
Hello everyone, Barry here. I went to Tim wilburs website and was reading his findings on the comparisons of Whey protein versus soy Isolate and to my...
Barry Molitor
jayla@xxxxx.xxxx
Dec 1, 1999 8:01 pm
1667
re: Grimek Because most of the people who followed his career are either dead or too old to use computers. ron...
WrkngHrdPmpng@xxx.xxx
Dec 1, 1999 5:34 pm
1668
Just wanted to say that it's strange that the same topics seem to come up over and over again. We have discussed Heavy Duty and similar training systems to...
Anthony Peadick
bigtony@xxxxxxxx.xxxx
Dec 1, 1999 5:57 pm
1669
Diane If you read Dave Drapers web site and look into his ideas on benching etc. and if you look through the messages archived for this site, you will find a...
Gary Edwards
edwardsg@xx.xxxxxxxx....
Dec 1, 1999 6:27 pm
1670
On Mon, 29 Nov 1999 21:52:18 -0600, "Doug Lewis" ... Why Arnold? Or, rather, what makes anyone think that he'd stamp down on drug use? Wasn't he a steroid...
David Barnett
davidbarnett@xxxxxxxx...
Dec 1, 1999 6:47 pm
1671
Why Arnold? Or, rather, what makes anyone think that he'd stamp down on drug use? Wasn't he a steroid user himself during his competing years? --dnb I...
Barry, I have been using Optimum Nutrition's protein powders for over a year now. I have to say they are some of the better tasting I've ever tried, and I've ...
JakeDorman@xxx.xxx
Dec 1, 1999 7:37 pm
1674
... Mike has his own homepage on mikementzer.com. Just take a look. He's not so self-righteous as some say. Claudius...
c.flex@xxxxxxxx.xxxxx...
c.flex@xxxxxxxx.xxxxx...
Dec 1, 1999 7:37 pm
1675
Hi Group I was reading a guide for beginners on a body building page and saw this: "There is no optimum number of exercises. Most bodybuilders prescribe four ...
Chris (VK) Moseley
vkskinz@xxxxxxxxx.xxxx
Dec 1, 1999 8:31 pm
1676
Actually Grimek was not last in the poll. I listed about the top two thirds and chose Grimek as the last one in my cut and paste because he was the last ...
ragtop@xxx.xxx
Dec 1, 1999 8:19 pm
1677
In a message dated 11/29/99 11:03:03 PM Central Standard Time, lewisd@... writes: << Could the whole game be turned around to clean out the...
TXSHREDDER@xxx.xxx
Dec 1, 1999 8:36 pm
1678
a little rememberance... 1967 or 68, I was working my way through college driving a delivery truck for a stationery store in Santa Monica, California. One...
garyfajack@...
Dec 1, 1999 8:01 pm
1679
This got this from The Power Store: "The product with Stevia is Protein Balance Plus Premium" Thought some would be interested. Later........
Steve Mills
steve@xxxx.xxxx
Dec 1, 1999 8:21 pm
1680
In a message dated 12/1/99 2:08:06 PM Eastern Standard Time, davidbarnett@... writes: << Could the whole game be turned around to clean out the...
WrkngHrdPmpng@xxx.xxx
Dec 1, 1999 10:42 pm
1681
<<(While we're on the holiday topic, does your family need to be reminded to visit the IronOnline bookstore for your Christmas shopping?)>> Good idea. Love...
Ivan Schoen
ischoen@xxxxxxx.xxx.x...
Dec 2, 1999 12:05 am
1682
... Hey Bill, You don't know any lawyers, do you.......? Og....