So Laree, we've got the picture of Tom with the tyre. That must be one large vehicle Can we now get the pic of Dave and Reg Park lifting it for the wheel ...
Og
davemy@...
Aug 1, 2000 2:19 pm
14729
Well, I've had no reply to this one, so I'll try again. Can anyone offer commentary on the dilemma described below?...
Steve
ksholt@...
Aug 1, 2000 2:20 pm
14730
The important thing about this is that you can have washboard abs and only do 3 minutes of ab work a day (so they say). Sounds good to me. <s> That's not...
Bill Luttrell
whlesq@...
Aug 1, 2000 2:20 pm
14731
Hey Ragman, I didn't know you needed any prodding to maintain that buff bod...........I figured the thought of me coming out next year to do arms with you was ...
Guy Miller/Cheryl Ste...
gem1@...
Aug 1, 2000 2:51 pm
14732
So where'd we leave off in our quest toward Tom's recommendations to achieve a perfect diet structure? First let me break for a minute and say that when I...
Laree Draper
ldraper@...
Aug 1, 2000 2:52 pm
14733
On Mon, 31 Jul 2000 18:55:11 -0700, Laree Draper ... Good golly, once again the women of IOL are HOT! --dnb...
David Barnett
d_n_b@...
Aug 1, 2000 2:52 pm
14734
Don't you remember "Logan's Run" ? Everyone is killed at age 30. ron (nearly 29)...
Ronald Dobrin
rdobrin@...
Aug 1, 2000 2:52 pm
14735
The best stuff is plain old Psyllium husks. Trader Joe's sells it or get the Colon Cleanse brand from the health food store (my preference). I take one heaping...
Chuck Burns
cburns@...
Aug 1, 2000 2:53 pm
14736
... This is very debatable. My simple thoughts are, if you compete in a sport where equipment is allowed, then you need to allow adequate time to get used to...
Thomas Incledon
hpsinc@...
Aug 1, 2000 2:53 pm
14737
Have you seen the Kathy Ireland work out suit? It's metallic plastic you wear to increase sweating while exercing, one size fits all. And I do mean all. My...
runnerwoman25@...
Aug 1, 2000 2:53 pm
14738
All right, I have switched over to a three day split, and need counsel on back exercises. You would think after 33 years I would know them all and what they...
rmcnally@...
Aug 1, 2000 5:20 pm
14739
... still a high glycemic carbohydrate. Maltodextrin is just chains of dextrose (glucose) bound together. While there are different configurations of branching...
Jim Lancaster
jiml@...
Aug 1, 2000 5:21 pm
14740
Hi -Profesor ,Barry here;will follow advise and keep you posted of progress in the meantime keep up the good work.so long now,Barry....
Eliel Rivera
pepsi95@...
Aug 1, 2000 5:22 pm
14741
Tonia - When I make deals they sometimes go long... I made a deal with my grandmother when she was about 73 that as long as she stayed away from smoking, I...
Hansen, Art
Hansen.Art@...
Aug 1, 2000 5:23 pm
14742
Hey Guy We're working arms together right after you and I enter the Zonker Harris Memorial Best Tan contest at the boardwalk, right? Henrik will be pulling the...
Ragtopman
ragtop@...
Aug 1, 2000 5:24 pm
14743
Tom: The super slow rep concept was developed by Ken Hutchins during his tenure with Nautilus Sports Medical Industries back in the 1980's. While far from a...
MrNH77@...
Aug 1, 2000 5:25 pm
14744
Hey Stella...what a transformation...great job!...that Xena chick may have to move over pretty soon :) way to go! Tom ... and eyes, ... that is a ... this for...
wjzflistener@...
Aug 1, 2000 5:25 pm
14745
... plastic you wear to increase sweating while exercing, one size fits all. <s> anyone would look fabulous squatting in this vinyl two peice silver attire....
whlesq@...
Aug 1, 2000 5:25 pm
14746
HiYa Vinny, My favorite shake which I drink right after working out is as follows: 12 oz. skim milk 1/3 cup powdered milk 1 whole egg and 3 egg whites 1 Tbl...
Guy Miller/Cheryl Ste...
gem1@...
Aug 1, 2000 5:26 pm
14747
But isn't that what "standardization" is supposed to be all about?...
Steve
ksholt@...
Aug 1, 2000 5:26 pm
14748
Hey, Delphene, What's the status of the new place? Give us a report, would ya? What'd you decide to name it, anyway? Laree...
Laree Draper
ldraper@...
Aug 1, 2000 5:27 pm
14749
... Ivan, be careful with the double dose of yada. There's been research to show that it causes deafness in rats. Og....
Og
davemy@...
Aug 1, 2000 5:27 pm
14750
All you guys look great. Sam...
Sam Tsang
bsp98st@...
Aug 1, 2000 6:38 pm
14751
I have seen glucose tablets at Wal-Mart in the diabetic section Deanna...
Deanna Coop
dcoop@...
Aug 1, 2000 6:38 pm
14752
Yeah, tell us all about it. Good luck. Roy...
THEMACKAYE@...
Aug 1, 2000 6:39 pm
14753
Hey Tom, Nice pic. Say, when you were changing that flat tire, was it really that big? Or was that the view from your mind's eye?...
Steve
ksholt@...
Aug 1, 2000 6:39 pm
14754
Gotta see these........ please Henrik ? I have a cousin that lives in Denmark and works for AGCO - maybe next time you could drag around one of their big...
Hansen, Art
Hansen.Art@...
Aug 1, 2000 6:40 pm
14755
The best source I've found for this stuff is at Trader Joe's (if you have one near you; it may be just a Southern California thing). With their usual drama,...
Jim Lancaster
jiml@...
Aug 1, 2000 6:42 pm
14756
Steve...your said your quads are getting more cut with sissy squats...that's great! I usually go with leg extensions for definition also...but since you ...
wjzflistener@...
Aug 1, 2000 6:42 pm
14757
Shawn, Are you still on for the August 13th WI IOL meeting? Ivan...
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