... <<Sad but true...and what's the problem with keeping both? Rob P.>> Available time to monitor both is one of the bigger constraints. But the "View Messages...
Thanks dear... =)) ~Stingo Laree Draper <ldraper@...> wrote: Hi, Stingo, You'll want to take this question over to the bulletin board. I'm going to ...
If it was me, I would consider doing these in a different order, triceps before biceps and doing the dips, then skulls and then the pressdowns as a burnout....
If your forearms are becoming too burned to effectively train your upper arms then maybe the forearms need to be trained more diligently during the week or...
Go here --> http://www.davedraper.com/forum/ubbthreads.php Time is running out..... tic, tic, tic...... ~Stingo Dan <colettad@...> wrote: Go to "main...
Turn out the lights. Good night John Boy. ... From: "Stingo" <chopchopp1@...> To: <IronOnline@yahoogroups.com> Sent: Friday, April 30, 2004 4:00 PM ...
"The party's over It's time to call it a day No matter how you pretend You knew it would end this way It's time to wind up The masquerade Just make your mind...
or maybe your too tired from picking it up off the ground and need to use a squat rack : ) From: Richard Sanchez <nasa_rss@...> on 04/30/2004 12:13 PM ...
I'm flipping the switch on the IOL mail at Yahoogroups, although the message archive will remain online as long as Yahoo leaves it there. I've also collected...
<< Tomorrow, Friday, the 30th of April, after nearly five years of delightful and enlightening communication, the IronOnline email discussion group (or family,...
... After 4 years of digests, I'll have to say I'll miss seeing you all in my mailbox. Goodnight, and God Bless you all. Paul Wagner Glens Falls, NY...
DITTO! J. Foreman - - Pleasant Hill, CA After 4 years of digests, I'll have to say I'll miss seeing you all in my mailbox. Goodnight, and God Bless you all. ...
J. Foreman So were you the last to post? The grass is not always greener on the other side of the fence. Fences have nothing to do with it. The grass is...
PrangeII@...
May 4, 2004 2:15 pm
100510
If you just want digests in email, that is very easy to do from the board. I don't actually go to the board itself very often at the moment (and don't really...
IOLer's, How fitting, Steve's poem, as, the party is over for me as well. I've decided to leave my job as Captain Baker, Phys. Ed. Instructor, and move on the...
Sometimes the grass is greener because there's more manure there. Watch your step. ... From: <PrangeII@...> To: <irononline@yahoogroups.com> Sent: Monday,...
Hey Roman,if you go to the bottom of the main index page on the board and click on last 24 hours you can very quickly scan the posts. CB ... From: Roman Mitz...
i am happy to have been part of all this. thank you. i shall see you over there on the other side at the bulletin board....... yours in iron, domenica ...
All this gloom and doom I see on the yahoo list... :( Lord knows I love yahoo but must look forward and move on. No denial here - other forums offer more once...
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