or maybe your too tired from picking it up off the ground and need to use a
squat rack : )



From: Richard Sanchez <nasa_rss@...> on 04/30/2004 12:13 PM

Please respond to IronOnline@yahoogroups.com

To: IronOnline@yahoogroups.com
cc: (bcc: Justin Avery/WNB)

Subject: Re: [IOL] ARM question????


If your forearms are becoming too burned to
effectively train your upper arms then maybe the
forearms need to be trained more diligently during the
week or more often.

Richard Sanchez