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IntuitiveEating_Support · Intuitive Eating Support
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48 New Messages

Description

Studies have shown that 95% of all diets fail ... they're too restricting or too complicated.

~ * ~ NEVER DIET AGAIN! ~ * ~

The Intuitive Eating method of weight loss is NOT a "diet" - it retrains you to listen to your body's natural cues of hunger fullness, and to eat within those boundaries. Eventually, your body will return to its natural weight.

This is a support group for all those who've chosen the "non-diet" approach to overcoming emotional overeating destructive dieting, and would like to discuss their struggles, joys, other experiences.

We will not allow spamming, flaming, or derogatory remarks. As such, your posts will be moderated for a bit to be sure you're a good fit.

This is a group that will NOT tolerate condemnation or judgment of any member. Intuitive Eating is about learning to be self-accepting forgiving.

INTUITIVE EATING books:
"Intuitive Eating" by Evelyn Tribole Elyse Resch
"Thin Within" by Judy Arthur Halliday
"Diets Don't Work" by Bob Schwartz
"Why Weight?" by Geneen Roth
... more!

For more information, click here

PLEASE NOTE: This group requires new member approval. Please explain why you would like to join us. We are happy to have anyone looking for and/or offering support. We will immediately delete any applications that do not explain your interest in intuitive eating.

In addition, if you are looking strictly for weight loss instead of support with the whole intuitive eating (non-diet) process, please consider a different group.

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Message History

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2013 218 139 164 133 171
2012 778 433 421 241 295 205 218 332 310 267 142 232
2011 380 187 421 325 351 589 577 1197 462 385 403 377
2010 346 447 392 199 293 414 382 381 157 187 380 164
2009 342 220 615 422 455 725 346 363 299 223 399 743
2008 1357 914 744 740 664 541 863 815 700 654 523 432
2007 812 618 761 352 727 545 519 533 488 977 878 620
2006 104 642 299 412 372 562 516
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