IntuitiveEating_Support : Intuitive Eating Support

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Studies have shown that 95% of all diets fail ... they're too restricting or too complicated.

~ * ~ NEVER DIET AGAIN! ~ * ~

The Intuitive Eating method of weight loss is NOT a "diet" - it retrains you to listen to your body's natural cues of hunger fullness, and to eat within those boundaries. Eventually, your body will return to its natural weight.

This is a support group for all those who've chosen the "non-diet" approach to overcoming emotional overeating destructive dieting, and would like to discuss their struggles, joys, other experiences.

We will not allow spamming, flaming, or derogatory remarks. As such, your posts will be moderated for a bit to be sure you're a good fit.

This is a group that will NOT tolerate condemnation or judgment of any member. Intuitive Eating is about learning to be self-accepting forgiving.

INTUITIVE EATING books:
"Intuitive Eating" by Evelyn Tribole Elyse Resch
"Thin Within" by Judy Arthur Halliday
"Diets Don't Work" by Bob Schwartz
"Why Weight?" by Geneen Roth
... more!

For more information, click here

PLEASE NOTE: This group requires new member approval. Please explain why you would like to join us. We are happy to have anyone looking for and/or offering support. We will immediately delete any applications that do not explain your interest in intuitive eating.

In addition, if you are looking strictly for weight loss instead of support with the whole intuitive eating (non-diet) process, please consider a different group.

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