That's interesting. I've cited it before but I'll do it again. In the Ask Rob section he writes this as an answer: "The lower limit of carbs per downcycle day...
Guy, I can see your sentiment. It would have been great had Rob continued to develop his site. In defence of Rob, I think it's unfair to be really disappointed...
I've read his newest book for a second time (permanent fat loss diet plan) i discoverd something new. On the general eating plan he now advises to eat not more...
Hi All, I am just conducting a survey on squats do you do them 2-3 times per month. And if so do you do the full squat like robs says?. How much do you squat...
I do not have the book anymore I just remember some of the key facts. on his site he has an e-book version of it for 5.00. But since you have nhe I think that...
Actually it was Alex who found it, but here it is :) http://www.rosstraining.com/ /Martin ... Could you ... <HormonalFitness%40yahoogroups.com>, ... eating...
Yes, here's the link: http://hormonalfitness.com/askrob/soy-and-cultured-milk-products.htm Scroll down a bit and you'll find it. /Martin ... section. ... MREs ...
Dawrestla, In the Ask Rob section he answers a similar question: "The lower limit of carbs per downcycle day on the general eating plan is 30. Will eating less...
Great news! I got the info by email this morning too and couldn't believe it at first! I thought it was one of the old newsletters that was auto send, but then...
To listen to Rob's recent interview on Cindy Speir's Baby Boomers of Today internet radio show, go to: http://www.modavox.com/7thwavenetwork/ - click on...
Yes but how much higher? I want numbers, not just "higher". Or does Jay just say "stay low, stay high"??? What numbers for carbs does he state in the book...
I know they are higher but his book has been revised now that we are in 2008 the first book i read from him was in 2000. All in all i thin rob faigans books...
Hi Alex! What carb-limits does Jay Robb state in his book? I had some problems ordering his book because they updated their mail-servers, but the support was...
Just looked at the nutrition facts for one of Jay Robbs proteinbars: JayBar Peanut Butter Protein Bar Serving Size: 1 bar (57g) Servings per box: 12 Calories...
Hi Martin, My real name is Alex. Jay book is based on carb cycling but is less strict then nhe, his bodybuilder plan is easier to follow. When you read his...
I'll let you know guys. aergeoooaaa(what's your real name?), In the meantime can you please enlighten us with some more facts about Jay's eatingplan? Just a ...
I have ordered his book now so I can get my own opinion. I'm glad you pointed us to the site and I'm actually impressed by his products. Seems to be good...
simon I have read jay robb book before robs nhe. jay robb fat burning book came out before nhe did but the carb cycling and importance on healthy fats is...
Thanks for the tip! I personally never suspected you worked for Jay Robb. I would still like to hear how Jay Robb's advice differs from Rob's. Do you have any...
No I do not work for jay robb just providing info to the board check out his site if you want, the choice is yours. I am just providing an example of a...
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