That's interesting. I've cited it before but I'll do it again. In the Ask Rob section he writes this as an answer: "The lower limit of carbs per downcycle day...
I never saw that ad. I heard his vitamins never made it to the stores. Do you have the ad? I'm interested in reading it. Two days ago I received the following...
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While cheese has no carbs and no sugar, milk (any) has cca 10-13 grams of carbs and sugar respectively. Does anyone sell milk that has no carbs and sugar?...
Hi, Fermented milk contains about half the carbs compared to regular milk, as the lactose is digested by bacteria. I'm used to European products, and am not...
I do not want the entire group seeing these photos.Because some may recognize me. Here's the link: http://immyfu.zoomshare.com/files/photos.htm Enjoy babe :)...
Hi Everyone, I'm brand new to the group... I'm having really wonderful results with NHE, and I'd love to send Rob a testimonial. The problem is, none of the...
Hey everyone. My name is Ryan and I've been on the NHE plan for about 2 weeks now, and it's going pretty well! I'm trying to find some more data on the cardio...