Do any of you guys use supplements while on the NHE-eating plan? Vitamins or maybe electrolyte supplements? Any recommendations? Just interested in your...
To listen to Rob's recent interview on Cindy Speir's Baby Boomers of Today internet radio show, go to: http://www.modavox.com/7thwavenetwork/ - click on...
Just looked at the nutrition facts for one of Jay Robbs proteinbars: JayBar Peanut Butter Protein Bar Serving Size: 1 bar (57g) Servings per box: 12 Calories...
Just before rob left they where going to start selling some supplements and then all of a sudden you hear nothing from rob about why they did not sell thier...
HI Guys i've tried to contact Kjell anderson and Rob Faigin both phone numbers are not working anymore. most links on extique.com and olusa.com are dead and in...
Hi Guys how are you? long time not spoken with you. Already heard something from Rob Faigin Guys? maybe i've plans to contact him in the upcoming days by...
I think it's time to erase all the spam and if possible ban the users that only post spam here. What do you guys think? It would clear things up a bit and we...
Hi Simon, Have you been able to contact rob. I have been applying nhe since 2003 But have not been on the forums in awhile. I have tried to email rob Several...
Wow I glad to see that there are still some people that use this diet. I tried joining the other NHE-group here on Yahoo, but it was 100% spam. Anyways, what's...
Hey all, I have been looking into it and it seems that fiber increases SHBG, though there may be other factors at play. Anybody have any suggestions as to...
Hi, Simon, Joel and others. The following article from New Scientist is directly relevant to NHE, although the scientists whi reported their research seem to...
Hi all! We haven't seen much activity in the group in a while. I'm curious to hear about your experiences with NHE in the last few years and how you see the...
Hi everyone, It looks like Gmail has been dumping everything from my Yahoo groups into Spam for the past few months. Simon, I notice you have a Gmail account,...
Hello, My name is Maria and I am trying to contact Rob on his page but my emails always bring back a delivery failure note. I am writing from Spain, Can...
Hi, I would like to know if you are on the Natural Diet for a period of time would you have to alternate between fat and protein to alkaline diet periodicaly...
Hi all, For several months I've been at a stand still at 20% BF and I'm trying to problem solve why I'm not heading toward my goal of 13- 15%. I was down to...
From what little I can find on the web, this technique developed by Charles Poliquin uses 12 skinfold measurements to asses an individuals hormonal balance --...
Greetings all, was doing some random web research and after a rather long chain came by some information I thought might be of interest. From a National...
hello, i've tried posting before but i gues something went wrong. well my comp has crashed and i lost the HiE workout grid. can anyone be so kind too email it...
Anyone have any advise on this stuff. Seems too good to be true. I got off the diet a few months ago and Im restarting it again. This stuff just might get me...
Howdy folks, Does anybody know if low/no carb sugar substitutes like malitol, sorbitol, or inulin are o.k.? I eat this stuff and I'm wondering if anyone else...
I bought NHE on the advice of a friend, a swimmer in college, who swore that the diet/lifestyle change worked. I found the book to be a fascinating read and I...
Hi all, Does anyone know what's happening with Rob's AM/PM formula? I've been checking back to extique for some time now and don't see any signs of the order...
Is it a bad idea to "pig out" during the second meal of the carb load on the general eating plan? Will this cause fat gain due to the increased level of...
Growth Hormone seems to promote diabetes in two ways: 1) by GH's ability to increase free fatty acid concentration in the blood following lipolysis (acts...
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