One more. This is bodybuilder stuff, but it lists a few high fiber
foods, mostly pungent plant matter (cabbage, garlic, and others), that
increase testo:
http://findarticles.com/p/articles/mi_m0801/is_1_66/ai_n8583377
--- In HormonalFitness@yahoogroups.com, "ross.nara" <ross.nara@...>
wrote:
>
> Hey all,
> I have been looking into it and it seems that fiber increases SHBG,
> though there may be other factors at play. Anybody have any
suggestions
> as to fiber intake and optimal T levels?
>
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