Greetings from Sapporo. I've bought all of Rob's stuff and am a
little bummed out that he hasn't answered any of my mails, but would
like to participate.

I wonder if the SHBG levels are a result of more gradual sugar
delivery/ decrease in baseline insulin caused by increase in fiber or
if it would be due to some other factor?

I was only able to locate this one abstract on the topic:

http://jn.nutrition.org/cgi/content/full/136/8/2249

What other factors from the human gene pool adaptation?

Maybe the body thinks we're eating tree bark and need a dose of testo
to get our butts in gear to look for more substantial food?

Don't know, any others?

Best Wishes,

Dave


--- In HormonalFitness@yahoogroups.com, "ross.nara" <ross.nara@...>
wrote:
>
> Hey all,
> I have been looking into it and it seems that fiber increases SHBG,
> though there may be other factors at play. Anybody have any
suggestions
> as to fiber intake and optimal T levels?
>