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Sorry for the slow reply, but this Ask Rob post is probably a good place to start:
Cheers,
Joel
On 11/2/06, stlurfac <drose@...> wrote:
Howdy folks,
Does anybody know if low/no carb sugar substitutes like malitol,
sorbitol, or inulin are o.k.? I eat this stuff and I'm wondering if
anyone else does. I know what the book says about carb limits but am I
blowing it somehow by eating this stuff? Thanks in advance for any
replies...
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