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over doing the carb load   Message List  
Reply | Forward Message #205 of 429 |
Re: over doing the carb load

--- "Deanna Rose Giuliano" <drose@...> wrote:
>
> Joel,
> Thanks for replying. I'm wondering if you can eat too much
> or too many carbs in one meal on the carb load night...
> Any thoughts on this?
> Thanks again,
> Nate
See my post on this topic of 25 March this year.

Keith
Sun Sep 3, 2006 10:06 am

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keiththomasau
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Forward 		Message #205 of 429 |
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Is it a bad idea to "pig out" during the second meal of the carb load on the general eating plan? Will this cause fat gain due to the increased level of... 		stlurfac
Offline Send Email 		Sep 1, 2006
3:32 pm

On the general eating plan, Rob says on page 140, "If, when the time comes to carb-load, you have a desire to "pig-out" then you will not want to split." The...
Joel Rosart
jrosart295
Offline Send Email 		Sep 1, 2006
11:15 pm

Sorry, to answer your question more directly, there is a chance the second meal will cause fat gain, but this is dependent on a lot of factors. If you eat...
Joel Rosart
jrosart295
Offline Send Email 		Sep 1, 2006
11:24 pm

Joel, Thanks for replying. I'm wondering if you can eat too much or too many carbs in one meal on the carb load night... Any thoughts on this? Thanks again, ...
Deanna Rose Giuliano
stlurfac
Offline Send Email 		Sep 1, 2006
11:53 pm

Hi Nate, what's "too much" depends on your what you're looking to achieve. If you're concerned with fat gain, it's unlikely that eating until you're absolutely...
Simon Dankel
simon_dankel
Offline Send Email 		Sep 2, 2006
9:34 am

... See my post on this topic of 25 March this year. Keith...
Keith Thomas
keiththomasau
Offline Send Email 		Sep 3, 2006
10:10 am
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