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Time for a before and after photo   Message List  
Reply | Forward Message #185 of 429 |
Re: [HormonalFitness] Re: Time for a before and after photo

Thanks hu :)
 
More like 1 year.  I started doing high protein and good carbs only in around august of last year.  I didnt read NHE until around october of last year.   In that time I probably lost most of the fat and saw my abs for the first time ever at the age of 33 :)
 
-JY
 
----- Original Message -----
From: hufeeling
Sent: Friday, August 04, 2006 5:43 PM
Subject: [HormonalFitness] Re: Time for a before and after photo

--- In HormonalFitness@yahoogroups.com, "Jason" <jyana@...> wrote:
>
> Didnt work the first time, lets try again. best wishes, JY
>

GOOD JOB JY! Did it take 2 years or you just getting around to the
after pic?


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Fri Aug 4, 2006 11:17 pm

javidyana
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Message #185 of 429 |
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Didnt work the first time, lets try again. best wishes, JY...
Jason
javidyana
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Aug 4, 2006
8:25 pm

... GOOD JOB JY! Did it take 2 years or you just getting around to the after pic?...
hufeeling
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Aug 4, 2006
10:44 pm

Thanks hu :) More like 1 year. I started doing high protein and good carbs only in around august of last year. I didnt read NHE until around october of last...
jason yana
javidyana
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Aug 4, 2006
11:17 pm

I always like to hear a success story! I'm 47 and on the NHE eating plan going on 6 months. I am loosing the fat but its the slowest process I've ever been...
Mark Tallant
hufeeling
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Aug 5, 2006
7:30 pm
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