Thanks hu :)
More like 1 year. I started doing high protein and good carbs only in around august of last year. I didnt read NHE until around october of last year. In that time I probably lost most of the fat and saw my abs for the first time ever at the age of 33 :)
-JY
----- Original Message -----From: hufeelingSent: Friday, August 04, 2006 5:43 PMSubject: [HormonalFitness] Re: Time for a before and after photo--- In HormonalFitness@
yahoogroups. , "Jason" <jyana@...> wrote:com
>
> Didnt work the first time, lets try again. best wishes, JY
>
GOOD JOB JY! Did it take 2 years or you just getting around to the
after pic?
No virus found in this incoming message.
Checked by AVG Free Edition.
Version: 7.1.394 / Virus Database: 268.10.5/407 - Release Date: 8/3/2006