... from you folks. ive been doing the atkins diet ( <20 per day) for the last month. i have to say it works alot better then just doing what mentzer says is...
Clint, Glad to see you're doing so great on the low-carb diet. I experienced the same thing when I started eating that way. I ate as much as I wanted and...
Hello HITTERS! Recently I attempted 122.5 kilograms for the 20 repition squat, with the longer term goal of being able to squat 140 kilograms for 20 repitions....
Sarn Ursell
polyverse2002@...
Jun 17, 2007 3:51 am
20097
Jeremy, Actually I was reading a Chad Waterbury article today (I had a printout with me on the plane; I'm up in Salt Lake City right now) and the program that...
I think Clint's genes are pretty good for bodybuilding! ... __________________________________________________ Correo Yahoo! Espacio para todos tus mensajes,...
So am I right in saying that in changing the sets and reps around you did find it helped you on the one set of twenty? It sounds like it would give your body a...
Thanks! Wow, I just read that strongman Jesse Marunde died. He was just 27. ... __________________________________________________ Correo Yahoo! Espacio para...
<http://4womens.blogspot.com/2007/07/obese-pregnant-women-can-lose-weight.html> Obese pregnant women can avoid weight gain or even lose some weight without ...
*We asked readers to share their stories of weight loss with us. Here, Akshat, a 23-year-old student, shares how he lost weight by striking a balance between...
*A*s you must know, breakfast is the most important meal of the day. Just as you can't drive your car when the gauge indicates that the gas tank is empty, you...
Yeah very sad he was very good and seemed like a real nice guy. He had pace with raw power. In the interviews Ive seen he seemed like he had a really positive...
Sarn, I'm sorry to reply so late to this intriguing post, but i hadn't seen it in my inbox. yes, I have found that multiple very-low-rep sets are sometimes...
FYI ________________________________ From: Supertraining@yahoogroups.com [mailto:Supertraining@yahoogroups.com] On Behalf Of John Casler Sent: Tuesday, August...
Hi guys, this is my first post here, but certainly not my last. I've decided to open with this post here becuase I feel it makes a very important point. I...
Update: The Waterbury-style scheme did not work at all for me. No strength, no growth, no fat loss or anything. Well, I didn't fail -- I just found one more...
it seems poignent this week,but this is an analogy that arthur jones used to explain this situation.imagine you are trudging through the desert,you see a man...
Corey, Welcome. While most here do adhere to HIT most of the time, there are also a few gonzos such as myself who will try other, very different, methods...
Hi Miguel shame Waterbury didn't produce gains for you. How long did you stay with the workout? Have you thought about sticking with the Waterbury but going...
I'm selling my old fitness stuff on eBay - http://search.ebay.co.uk/_W0QQsassZjoe_auctions I've got other stuff but I assume Apex, System Analysis(both by...
Jeremy, I didn't stay with the program for more than six weeks, because I was losing strength. I was planning on two months minimum, but I doubt that two more...
Hey guys - wanted to introduce myself to some of you here. I am a HIT advocate and Natural Bodybuilding Pro. I might be having my own column on Cyperpump real...
Hi everyone ! Wanted to introduce myself. My name is Markus Reinhardt and I am a fellow HITTER! - I will be contributing articles and info on my experience...
Moderator? Anyone? Confidentiality Notice: This e-mail and any attachments are intended only for the use of those to whom it is addressed and may contain...
I am proud to announce that my NEW MEMBER section to my site is going to be LIVE after tomorrow! - The new section will have lots of more info on HIT and will...
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