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Messages 20086 - 20115 of 20123   Oldest  |  < Older  |  Newer >  |  Newest
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20086
Well thought Id mention how I got on with my new workout which was Casler style [three work sets 20r/10r/5r] I started properly early November and on nearly...
hmmmhmmhm
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May 12, 2007
1:04 am
20087
Hey, Clint, I remember you were training with an extremely low frequency, once every two or possibly three weeks, and seeing great results for a while. How...
Perez, Miguel
metalhead2_mx
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May 22, 2007
10:17 am
20088
I read this and realized it comes across as if I have put on muscle when I was trying to say I haven't, apart from perhaps a bit on my back. I put on no weight...
hmmmhmmhm
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May 22, 2007
10:17 am
20089
yes i have. ive been really with school, so it works out well. the last great strength feat id did was a 300 lbs stack on leg extentions at golds for many...
clint michels
east_wood23
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May 27, 2007
4:21 am
20090
Jeremy, That sucks that you didn't gain any size from all that work. Anyway, you did gain a lot of strength, and that will eventually lead you to mass gains...
Perez, Miguel
metalhead2_mx
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May 27, 2007
4:21 am
20091
Cheers Miguel. I have just started a more volume based workout that a friend has had great results from. I am doing 4 sets sometimes 3 per exercise .Two or 3...
hmmmhmmhm
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Jun 5, 2007
11:04 am
20092
ok, id like go against the grain a little bit here and get some info from you folks. ive been doing the atkins diet ( <20 per day) for the last month. i have...
clint michels
east_wood23
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Jun 5, 2007
11:05 am
20093
Hi Clint glad to hear the training is going well. I was interested how good do you rate your genetics for weight training? Do you tend to carry more muscle...
hmmmhmmhm
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Jun 5, 2007
11:05 am
20094
... from you folks. ive been doing the atkins diet ( <20 per day) for the last month. i have to say it works alot better then just doing what mentzer says is...
Daniel Lurie
eirulleinad
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Jun 17, 2007
3:50 am
20095
Clint, Glad to see you're doing so great on the low-carb diet. I experienced the same thing when I started eating that way. I ate as much as I wanted and...
Miguel Angel Perez
metalhead2_mx
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Jun 17, 2007
3:51 am
20096
Hello HITTERS! Recently I attempted 122.5 kilograms for the 20 repition squat, with the longer term goal of being able to squat 140 kilograms for 20 repitions....
Sarn Ursell
polyverse2002@...
Send Email
Jun 17, 2007
3:51 am
20097
Jeremy, Actually I was reading a Chad Waterbury article today (I had a printout with me on the plane; I'm up in Salt Lake City right now) and the program that...
Miguel Angel Perez
metalhead2_mx
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Jun 17, 2007
3:52 am
20098
I think Clint's genes are pretty good for bodybuilding! ... __________________________________________________ Correo Yahoo! Espacio para todos tus mensajes,...
Miguel Angel Perez
metalhead2_mx
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Jun 17, 2007
3:52 am
20099
So am I right in saying that in changing the sets and reps around you did find it helped you on the one set of twenty? It sounds like it would give your body a...
hmmmhmmhm
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Jul 3, 2007
4:14 pm
20100
Miguel, Well done on making those serious! lifts. Hope the higher frequency works well. Jeremy...
hmmmhmmhm
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Jul 22, 2007
3:24 am
20101
Thanks! Wow, I just read that strongman Jesse Marunde died. He was just 27. ... __________________________________________________ Correo Yahoo! Espacio para...
Miguel Angel Perez
metalhead2_mx
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Jul 29, 2007
2:32 am
20102
<http://4womens.blogspot.com/2007/07/obese-pregnant-women-can-lose-weight.html> Obese pregnant women can avoid weight gain or even lose some weight without ...
ankkothari@...
ankitakothari1
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Aug 21, 2007
4:14 pm
20103
*We asked readers to share their stories of weight loss with us. Here, Akshat, a 23-year-old student, shares how he lost weight by striking a balance between...
Ankita Kothari
ankitakothari1
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Aug 21, 2007
4:14 pm
20104
*A*s you must know, breakfast is the most important meal of the day. Just as you can't drive your car when the gauge indicates that the gas tank is empty, you...
ankkothari@...
ankitakothari1
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Aug 21, 2007
4:14 pm
20105
Yeah very sad he was very good and seemed like a real nice guy. He had pace with raw power. In the interviews Ive seen he seemed like he had a really positive...
hmmmhmmhm
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Aug 21, 2007
4:15 pm
20106
Sarn, I'm sorry to reply so late to this intriguing post, but i hadn't seen it in my inbox. yes, I have found that multiple very-low-rep sets are sometimes...
Miguel Angel Perez
metalhead2_mx
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Aug 21, 2007
4:17 pm
20107
FYI ________________________________ From: Supertraining@yahoogroups.com [mailto:Supertraining@yahoogroups.com] On Behalf Of John Casler Sent: Tuesday, August...
Perez, Miguel
metalhead2_mx
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Sep 4, 2007
9:39 am
20108
Hi guys, this is my first post here, but certainly not my last. I've decided to open with this post here becuase I feel it makes a very important point. I...
corey_griffith
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Sep 4, 2007
9:40 am
20109
Update: The Waterbury-style scheme did not work at all for me. No strength, no growth, no fat loss or anything. Well, I didn't fail -- I just found one more...
Miguel Angel Perez
metalhead2_mx
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Sep 4, 2007
9:42 am
20110
Very interesting - I will have to try this concept. ... http://advision.webevents.yahoo.com/aunz/lifestyle/answers/y7ans-babp_reg.html...
tooner3608
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Sep 4, 2007
9:42 am
20111
it seems poignent this week,but this is an analogy that arthur jones used to explain this situation.imagine you are trudging through the desert,you see a man...
paul
paul571971
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Sep 8, 2007
6:55 am
20112
You'll like it, Tooner. If anything, the change feels good, plus the weight you can use is substantial. ... ...
Miguel Angel Perez
metalhead2_mx
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Sep 8, 2007
6:55 am
20113
Corey, Welcome. While most here do adhere to HIT most of the time, there are also a few gonzos such as myself who will try other, very different, methods...
Miguel Angel Perez
metalhead2_mx
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Sep 8, 2007
6:55 am
20114
Hi Miguel shame Waterbury didn't produce gains for you. How long did you stay with the workout? Have you thought about sticking with the Waterbury but going...
hmmmhmmhm
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Sep 18, 2007
12:10 pm
20115
I'm selling my old fitness stuff on eBay - http://search.ebay.co.uk/_W0QQsassZjoe_auctions I've got other stuff but I assume Apex, System Analysis(both by...
jrc_alton
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Sep 18, 2007
12:11 pm
Messages 20086 - 20115 of 20123   Oldest  |  < Older  |  Newer >  |  Newest
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