Hye! This is for all the Cyberpump and HITDigest moderators and all the members. Happy new year everyone! May the new year bring all the happiness and success ...
Dudes and Dudettes, Since I'm getting more into cardiovascular, aerobic training of late, I'm thinking about investing in a good heart rate monitor. Do you...
Hi guys I flicked through a Flex mag recently and to my amazement I saw Stuart Mcrobert is writing for them. It seems like such a departure from his hard...
Hye everyone! whats going on at the boards? Is it being disbanded or anything. I havent received anything since October or something- the posts about protien...
... I am 59 years old retired health and physical education teacher in NJ. A few years ago I decided to take a “spin” class at the gym I joined. It was one...
Just got the Darden 'New HIT' book. Looking for thought on his workouts. His routines are long compared to Mentzer's HD. Thanks Chad [Non-text portions of this...
Hank, Many thanks. Excellent post, especially you comment about determining your own MHR and forgetting about the formula. Yeah, I do a few different things...
We all stopped training and started with the chicken wings and beer thing. ... __________________________________________________ Correo Yahoo! Espacio para...
Hi guys as its quiet here at the moment I shall ask a question...... [Tumble weed rolls across the forum a owl hoots and a wolf Howls] Any way I was going try...
if its the one im thinking of with the white cover and all the stories e.g arnold, sergio, casey, mike, ect. the stories are fun to read but he prescribes...
hey what up bro!? happy belated new year! www.bodyspace.com/azifukared is where im at now tell everybody ull c ive busted my ass 2 get where im at an whats...
That was a joke, I'm eating ultra-clean, bro. Looking better too, slow going but at least it's going, right? What's YOUR diet like, Dingo? Miggs ... ...
Hi Clint and all I may have asked before but has any one seen Mike mentzers underground seminar DVD? His site doesnt seem to be selling it, however it can be...
It has been a long time since I posted to the HITDIGEST, and I wanted to let you all know that I am now doing chinups three times per week to FORCE an...
Sarn Ursell
polyverse2002@...
Jan 30, 2007 1:23 pm
19995
What's this Casela thing all about? Never heard of it. Miguel ... __________________________________________________ Correo Yahoo! Espacio para todos tus...
Those cambered curling bars came into vogue in the sixties. And ever since then it seems no two of them weights the same! The court of final resort is this:...
Group, As I have been following a lower-fat diet of late, I've been supplementing daily with 10g salmon oil, one tablespoon extra-virgin olive oil, and now one...
I'm curious to learn if any of you have experimented with Dante's Doggcrapp method. For the life of me I don't understand why it's not counted as HIT because...
... stories e.g arnold, sergio, casey, mike, ect. the stories are fun to read but he prescribes way too much volume. also it sounds like he has some kind of...
problem is , is that hit has grown some and copied and modified by other boards , etc. Like my 2 groups, and i think most of us know what to do now so we don't...
I have. It has worked well for four to six weeks I'd say, maybe eight, ten if you're careful. What's your goal, Sarn? ... Confidentiality Notice: This e-mail...
I have been doing the Doggcrapp style of training for about 7 months now and have had really good results. Its basically a systemized way to apply the HIT...
Hi just looking about on the web and I found "Fast muscles program." Promising huge gains a inch arm increase from one! Workout and a 3ibs body weight...
Hi Sarn: It's also been a long long time since I posted to HITDIGEST! Ell Darden's last two books, both under the rubric of "the NEW HIT", and based on all...
... I agree that Darden is one of the best writers in the HIT area. I was lucky to meet and talk with Dr. Ken, Kim Woods, Mike Gittleson, and Dan Riley (here...
that kewl. its not the arthur story that made me think he has a grudge against him as much. i cant quite put my ginger in it but i think he made some other...
MIguel - I like the UDO's oil as well but take 2 tablesppons twice a day - They recommend one per 50 lbs of bodyweight. I think you really need to check your...
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