hiatal hernias usually occur with older folks. they are remedied by a simple surgery. My late mother was once diagnosed with a blocked gall bladder. test is...
I really do not know how to define overtraining, but I supposse that you could say that it arises if you train with workouts too frequently, or if you train...
Sarn Ursell
polyverse2002@...
Jan 2, 2006 8:59 am
19215
sometimes emotional stresses can play a role in overtraining as well stealing valuable energy - if a person is dealing with a sick child, divorce, issues at...
DeVany also has the same idea of a lot of "play time" in between workouts. I know what your saying about our relatives but I need some form of tracking to see...
StrengthMentor.com was just added to the Cyberpump network. It's a free site that offers strength training advice from a panel of mentors that have decades of...
Cyberpump!
editor@...
Jan 2, 2006 9:01 am
19219
Hi there all, Thx Clint, I think I said on the post 80% Ellington and 20%. Wayne...
Hi there all, Hi Miguel, Are you doing John's Direct Compensation Training ??? if so what about an update, I have been now using it for nearly three months,...
Hi there, Sorry all I have been doing John's Direct Compensation Training for nearly six months, not three. And I meant to say Miguel, are you "still " doing...
Hey Greg, weren't you telling me the other day that you were a Butt Blaster man all the way?? ... __________________________________________________ Correo...
Just wanted to let everyone know that on the IronHistory.com forums, Joe Roark is posting "Kings of Strength" in installments (with permission). Here's a...
Cyberpump!
editor@...
Jan 4, 2006 6:33 am
19225
Hi there all, I have been doing Johns Direct Compensation Training, the results were very good, I said I beat all my personal 10RM's, that was misleading,...
Hi Sarn, Good to see this post. I've been away on a Hitdigest Vacation for most of December (until someone heckled me out of my lethargy today). ;-) Anyway,...
Hi Craig, I am glad you have asked this question because it's essential to understand what overtraining is, how it becomes periodicly present in a training...
Hi there all, I have made a little mistake in my comments on me beating some of my 10RM that were done without a warm up, as I have been back and forth from...
Ken, Hi. I've been absent sir, but I Have been working out and getting bigger, if for no other reason, then certainly by reason of all the Christmas cookies I...
I have not trained for three weeks so I am not using DCT or anything else for that matter. I think DCT would be too much for my moderate calorie consumption ...
Wayne, I am not doing DCT right now. I'll do it later in the year when I up my calories. ... __________________________________________________ Correo Yahoo! ...
Miguel - The butt blaster can be a valuable piece of equipment if the right woman is using it - what more motivation could you need than that to get you...
Hi there all, Funny you ask about burnout, overtraining, fatigue, as I do not honestly feel the opposite I feel great, when doing the training and after, even...
Off-topic question: Are there by chance any Finnish HIT Digest members? If you're Finnish or just happen to know the Finnish language, and if you don't mind...
Hi there all, I you read the below I am beginning to think that the training to failure, does not burnout the CNS and muscles, but actually the opposite and...
In one of the gyms where i trained. I finally called out the personal trainer and challenged him . He could choose my clients and he could choose my clients....
Hi again, Just to let you know, one person did come in the debate early on, then came in later a really backed me up here is what he said, Originally Posted by...
Well, there's the adductor machine, the lying leg curl... ... __________________________________________________ Correo Yahoo! Espacio para todos tus mensajes,...
Thanks. (Just what the heck is LBF anyway... sounds like lean body fat, hee hee!) I just feel that getting fat every December is not my thing. One point, my...
I have got back into training after a 2 week layoff. It is too early to tell what the effects of this will be, but I did actually detrain on my upper body, but...
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