i never cramp. Take taurine and you may never cramp again. Also if you have foot cramps take alfalfa tablets. it cures gout and helps with some pain. Also i...
Does anyone on the HIT Digest know about "glyconutrients"? I have heard that they are miricle health products. Checkout: www.dralex.net www.mannatech.com ...
Sarn Ursell
polyverse2002@...
Oct 3, 2005 8:23 am
18603
Michael, 1) Stop using your legs. Many ab machines have you hook your feet under a support, and cause you to use your legs to help perform the exercise....
... John Casler writes: Hi Michael, I don't think you "pulled something", I think you compressed the anterior disc body of a lumbar disc, and caused it to...
You know, John, I still can't do the movement right. It's kind of tricky. I have a bit of a long hair thing going on right now, and I pull it too much when I...
That's true about the legs. I make it a point not to hook my feet under the pads; I keep them planted firmly on the floor. If you hook 'em, the hip flexors ...
There's a new article by John Christy! Check it out at <http://www.totalstrength.info/article8.htm> http://www.totalstrength.info/article8.htm I'm curious as...
chest/back workout #2 last week's numbers in [-]'s A1) low incline bench DB row (lying on bench face down): 60x22, 70x15, 80x8 *switched from supinated grip...
I just saw it all. This guy is an idiot. Train a body part 3 times a week. Mentzer would be turning over in his grave if he saw this. Also magical 3 sets...
Ken wrote: chest/back workout #2 last week's numbers in [-]'s A1) low incline bench DB row (lying on bench face down): 60x22, 70x15, 80x8 *switched from...
His 3 workout a week plan is different every day (not training a body par 3 times, only once) and he only advocates it for beginners. Rob ... From: Chris To:...
... escribió: [...] ... Typo. __________________________________________________ Correo Yahoo! Espacio para todos tus mensajes, antivirus y antispam ¡gratis!...
... John Casler writes: Great numbers again. Please post when you do an "All Time Personal Record". Are any of these ATPR's?? If not, they should be coming...
Pickle juice - Isn't it pickled in vinegar ?? Vinegar is usually made from apples and apples are high in potassium Message: 1 Date: Fri, 30 Sep 2005 21:13:28...
Static barbell hold is a new term for an old technique - I guess if you use the old name, then you're dismissed or pigeon holed as "old school", while if you...
Thanks, Wally. An interesting piece. And a hook to consultation services! I recently did an article for a publication about so-called "old school" versus...
Vinegar is usually made from all sorts of things that can be fermented to alcohol, then further acted upon by bacteria to become acetic acid solutions -...
Thanks for the opinion, Chris. I think he generally trains twice a week and does two sets per movement. ... __________________________________________________...
... Chris, Chris, Chris. Sounds like the same kind of accusations you vehemently contradict when they are directed at Mentzer, Jones, Darden, et al....
... Hi Ken. Actually, Miguel gets the props for initially posting it. I just had the question about the static holds because Christy doesn't say what "flavor" ...
So a guy is an idiot if he doesn't agree with your form of training ?? What makes you think that Mentzers form of training works for everyone ?? Single...
and your qualifications are what again ?? Message: 1 Date: Mon, 03 Oct 2005 18:54:13 -0000 From: "Chris" <chrisrobinson44@...> Subject: Re: New article I...
Now, that's just darn confusing. Other authors use static hold to refer to a type of training. Would be nice if there was some uniformity in the use of...
because their is and can only be one valid theory of anything. The fact that i do mentzer hit has nothing to do with mentzer or his name. Its the theory. I...
So i dont have the right to not like what he recommends? My qualifications are more than him by the way if thats what your asking. Too many too list. Email me...
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