Frankly I think that the human body is a wonderfully adaptive collection organisms and for us to sit here and debate who's right and who's wrong is ridiculous....
Hey Miguel Having done competitive swimming for 6 years, I have some bit of experience on the issue. In my case, your assumption is right. For any development...
Chris, I agree, hard and heavy training causes growth stimulation, however, proper nutrition enables all that growth to become a reality. Not forgetting...
Swimming's a good sport and great to do if you like to swim. But nothing even comes close for big muscles than high intensity weight training. No contest. --...
... Chris, is this documented somewhere? I don't think *anyone* is going to accept such a claim on your say-so alone. ... Which makes one wonder - is it that...
no he would not gain on volume because he never did in the first place. ... going to ... because ... fact - ... experience ... one's ... changes in ... ...
Miguel, I used to swim competitively for most of my life. I learned how to swim at four, joined a team right after, and got competitive around five or six. I ...
I will not contest that either. Plus, no one pisses on the barbells. ... __________________________________________________ Correo Yahoo! Espacio para todos...
Chris, When you move up in weight, then you are stronger, depending if everything else stays the same. You never say how Hit is "far superior". If I'm going...
hold on a second, i never said nothing about powerlifting. strength lifting and powerlifting is not the same thing. Mentzer hit is the one valid theory of...
Chris - you don't have to train to absolute failure to train in a HIT manner or to gain size and strength. John Christy for one recommends training one rep...
Miguel > no one pisses on the barbells. Man, you're not working hard enough! ;-) -- _______________________________________________ Get your free Verizonmail...
... Jim, I am not going to contradict your point that HIT is better for building muscle than swimming. But, when I was in college (many, many years ago :) I...
Steve, Hee hee! I work as a translator for a medical-device company. Our office area is separated from the rest of the personnel so we get to clown around...
I dont know whats happened to my body-but it feels completely screwed. Esp my lower body. I think this might be the cause of this- 1-2 months ago I noticed...
Nice to see that we have raised the bar on communication. I was always taught that when anyone has to resort to profanity, they are making a comment on their...
Brethren, Are any of you familiar with the movement called the good morning? To perform this exercise, you place a loaded barbell across your back as in the...
Chris, This is where I have a problem. You said that the people doing hit would be "bigger, stronger, and better." You never defined better when I asked, and ...
Let's all agree to disagree and move on. This stream of e-mails is everything that is wrong with the culture. [Non-text portions of this message have been...
JEMardis@...
Jun 3, 2005 2:42 am
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so what are you supposed to do to get larger muscles, get weaker? You must get stronger. And as far as the better goes. You have to build the moutain first,...
Im off tommorrow and have a busy day training for saturday. Im going o a little trip to show 4 volume guys how to do hit training. I was thinking about the...
You need to get with the program here Chris - This digest is about exchangeing and sharing information to improve you workout and diet. If you disagree with...
Miguel - give up the good mornings - you can work your lower back doing squats, deadlifts, or even the roman chair Message: 10 Date: Thu, 2 Jun 2005 17:24:51...
Now this is a good post - But like I said earlier, most people can't train like you state. In Darden's new book I believe he states that Jones invited Arnold...
