I had further thoughts about the attempt to match a dobule closed loop/feedback system, one for the human brain, and one for the computer. Perhaps one day it...
Sarn Ursell
polyverse2002@...
May 2, 2005 9:44 am
17581
**************************** From: "Greg Parker" <gparker@...> High protein diets put a strain on your liver/kidneys. ...
Hi there, Nicely said Greg. Thank you Wayne Jim - most of the people on this list are civil are are just looking to share information to improve thier workouts...
most elite athletes have the genes for one. #2. Most overtrain and never did hit training. I actually believe hit training will help you live a better and...
Rich, If you want some of the details on my workout, contact me directly and I will respond to your personal email. I don't know if the HIT list members want...
Just go to Cyberpump.com U`ll find all info over there. ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
This Q is for all the Obj all there. Why wk-out? What value does it have? I can understand exercise n participating in games. Regular exercise will keep us...
At 46 I've been lifting with the HIT/Heavy-Duty principles for years with pretty good success, but still have a never ending battle with losing fat and...
... The brain requires a certain amount of glucose to function properly (and, it is the ONLY organ that requires it). Carbs are the body's preferred source of...
Hi there all, When you told me about the machine John, did not know you had one up and running and can it be used, is this so, as you said, I do have the...
Where do you get such a low figure? Give us a citation or study that you base that on. Sounds like something a runner would say because they don't have any or...
Hi there, Unsure where you get your numbers from James ??? We chatted about this weeks ago with Ellington. So and so asked, Ellington, we know you use the 37.5...
Rich > You still haven't proved any correlation between being an elite level athelete and dieing early I don't believe that you understand my argument. It's...
At age 55 I exercise primarily for the mental clarity and physical relaxation a workout session creates after spending most of my day, and many nights as well,...
... HGH is prescription-only, and you can't afford enough of it to be effective. The stuff they sell is probably bogus, and certainly won't have enough HGH to...
Jim, We actually agree on this idea, that is the main reason that I was attracted to HIT in the first place. Best bang for the buck. This idea or comment isn't...
It like I was saying to Jim - HIT training itself doesn't seem to burn many calories unless you train like Jones recommends - which most of us can't. Walk for...
yeah, I agree with you Gary. You make an excellent point. My grandpa is 77 years old, and goes to the gym 3 times a week. He's in great shape. Before he ...
You got that right - It's all about quality of life as we age and you need to keep yourself in shape or end up in a nursing home at a young age. It is amazing...
... that ... Lemmer et al. MSSE 33(4):532-541, 2001 After a 24-week resistance exercise program, young subjects aged 20- 30 years increased in LBM by 2.0 kg...
Jim - do you have any info you can share on that ?? Everything I've read ( Darden's new book being the latest) suggests that high protein/to much protein isn't...
... Hundreds of studies? Where is this data? Why hasn't it been published? ... If he's measured this several times, why hasn't he published it? All the...
And one more comment from Dr. McGuff referring to the Yeater study: "Many experts have done studies to show that resistance training causes unfavorable changes...
*************************** Drew > If you wish to improve general cardiovascular function, which is pretty much limited to increased heart strength/stroke...
And a comment from McGuff on the Meyer study: "This study showed a significant increase in heart rate and mean arterial blood pressure (this was expected). It...
... in ... of ... noticeable ... Maybe so. But a) the post was a reply to another post that suggested metabolic rate has nothing to do with weight loss b) you...
Gary n Tim U both make excellent points for working out- N u r kindda saying the same thing I m. U work out enuff to keep ur body strong n healthy. I perfectly...
... ( >Darden's new book being the latest) suggests that high protein/to ... Rosenvinge-Skov et al, International Journal of Obesity, 23:1170- 1177, 1999 There...
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